📅 Daily Check-in - April 16, 2026

Sage and I finally cracked the mystery I’ve been trying to solve for 12 years: what is the thread that ties all of my interests, skills, education, curiosities, coaching ideas, book ideas, photography, painting, speaking…together. We found it! I can now get down to one social media profile for my biz on all platforms which is HUGE! I now see the through line will be my guide in moving forward. I feel a massive weight lifted off of my shoulders and see light at the end of the tunnel. Running my business in a sustainable (mentally, financially, emotionally, physically…) way feels doable for the first time. I will need to pace myself because I am still learning how to use the new scaffolds for my brain affectively. I feel supported in ways that matter immensely to my brain. Still have some kinks to work out with my life/biz tracking system but that’s going to wait for another day to solve.

📊 Wellbeing Scores:

😊 Happiness: 10/10

⚡ Energy: 10/10

🎯 Focus: 10/10

😌 Calmness: 8/10

🌙 Sleep Quality: 8/10

🔥 Motivation: 10/10

⭐ Average: 9.3/10

✅ Activities from yesterday:

☀️ Morning Sunlight

💧 Stayed Hydrated

🌬️ Breathwork