Conspiracy ;-) · ADHD Harmony™

Conspiracy ;-)

📅 Daily Check-in - April 20, 2026

💭 Reflection:

"We had our last class today for ADHD Harmony, Cohort 2, and I made the decision to sign on for a one-year membership, which will continue to give me access to the program and its updates and new challenges and maintain access with SAGE. I'm happy about that decision because it's going to allow me to continually check in with Sage and have conversations. Also diving deeper in the community as I continue to get more than just my toes wet in the ADHD Harmony community pool. I've done some work with Sage on the Worksheet 5, which has been a real challenge for me because Sage is pushing me and switching things up from how I saw perhaps the flow of going forward with my second rock. It's looking a bit different than I had envisioned, especially in terms of the day-to-day. Sage is saying "Go big, Randy" with things I have done previously, but always for employers. Otherwise the graveyard of unfinished projects, courses and entrepreneurial sighs. Funny thing though, as I've been working with Claude to elaborate a site, It's those things that are shaping up first, i.e. where Sage is nudging (pushing) me. I think they're talking to each other!"

📊 Wellbeing Scores:

😊 Happiness: 8/10

⚡ Energy: 8/10

🎯 Focus: 8/10

😌 Calmness: 7/10

🌙 Sleep Quality: 7/10

🔥 Motivation: 7/10

⭐ Average: 7.5/10

✅ Activities from yesterday:

🌙 Early Bedtime

☀️ Morning Sunlight

💧 Stayed Hydrated