Check in 6/18 - I should have done this 1 hour sooner.

📅 Daily Check-in - June 18, 2026

💭 Reflection:

"Currently, I'm very tired, probably because my blood pressure is really low right now. My Primary care doctor, changed my dosage on one of of the two meds the cardiologist has me on, to half on one of the pills, but I forgot about that. I took the whole one, as usual, this morning rather than changing it to the half. So anyways, I have very little energy right now than what I did when I woke up, but this will soon pass. Yeah, 77 over 43 was my blood pressure when I last took it. So hopefully you'll see a better one on here soon. This should pass within about 30 minutes or so. I didn't sleep well, due to other health issues, and then the doctor telling me something yesterday that I wasn't happy to hear. Hopefully it's just because of dehydration at the time my blood was drawn, and nothing more than that. Follow up in s6 weeks. TMI, I know, it is what it is.

Weebles wobble, but they don't fall down. I'm wobbling and about to head into a therapy session. This should be fun. Fortunately telehealth."

📊 Wellbeing Scores:

😊 Happiness: 2/10

⚡ Energy: 2/10

🎯 Focus: 2/10

😌 Calmness: 4/10

🌙 Sleep Quality: 2/10

🔥 Motivation: 1/10

⭐ Average: 2.2/10

✅ Activities from yesterday:

🌙 Early Bedtime

💧 Stayed Hydrated