2h • 🌱 6 Weeks
BIG Win Today!
📅 Daily Check-in - April 19, 2026
I am SO freakin proud of myself for finally getting the studio (my BIG rock) organized enough that I am actually sitting at one of my tables filling out this query! Go me! I am a bit concerned though that I got so focused on my big rock today that I didn’t do much else other than clean up the studio space, although my morning routine was in tact. Feels so good to put a paint brush in my hand again! Beautiful warm, sunny day.
📊 Wellbeing Scores:
😊 Happiness: 10/10
⚡ Energy: 8/10
🎯 Focus: 10/10
😌 Calmness: 9/10
🌙 Sleep Quality: 8/10
🔥 Motivation: 10/10
⭐ Average: 9.2/10
✅ Activities from yesterday:
☀️ Morning Sunlight
💧 Stayed Hydrated
🤸 Stretching
🥗 Healthy Eating
🍺 No Alcohol
🍬 No Added Sugar
☕ No Late Caffeine
💊 Took Supplements
🥩 Hit Protein Goal
🥦 Ate Vegetables
🍳 Home Cooked Meal
🧘♂️ Meditation
📝 Journaling
💚 Gratitude Practice
💭 Affirmations
🎯 Deep Work
🌅 Focused Morning
1️⃣ Single Tasking
📅 No Meetings
🧠 Learning
🎨 Creative Work
👥 Quality Time
📞 Called Friend/Family
❤️ Date Night
🍽️ No Phone at Dinner
👂 Active Listening
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BIG Win Today!
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