2h • 🌱 6 Weeks
back to bed. seeya later
📅 Daily Check-in - April 21, 2026
💭 Reflection:
"second bad sleep in a row. Neck pain, knee pain. so i'm going to take a nap now and regroup for class. "
📊 Wellbeing Scores:
😊 Happiness: 8/10
⚡ Energy: 6/10
🎯 Focus: 6/10
😌 Calmness: 7/10
🌙 Sleep Quality: 5/10
🔥 Motivation: 6/10
⭐ Average: 6.3/10
✅ Activities from yesterday:
💧 Stayed Hydrated
🌃 No Screentime at Night
🚶 Walk
🥗 Healthy Eating
🍺 No Alcohol
☕ No Late Caffeine
💊 Took Supplements
🥩 Hit Protein Goal
📝 Journaling
💚 Gratitude Practice
💭 Affirmations
✨ Positive Mindset
🌄 No Screentime in Morning
📚 Reading
🧠 Learning
👥 Quality Time
🤝 Helped Someone
🍽️ No Phone at Dinner
0
0 comments
back to bed. seeya later
skool.com/adhd
#1 Free ADHD community | 5-day Challenge: Learn to finish what you start in just 5 days and turn ADHD from liability into your greatest advantage ⚡️
Leaderboard (30-day)
1
+1637
2
🔥
+1624
3
+1162
4
+626
5
+598
Powered by