4h (edited) • 👤 Introduction
Aloha! 🤙
My name is Fernando. I live in Honolulu and recently retired after spending over 30 years working in public health across NYC, Miami Beach, and Washington, D.C. I have expertise in sexual health, STD prevention, risk reduction therapy, counseling, and life coaching. Feel free to ask me about any of these topics or about my hometown in Hawai'i.
Now that I have more free time, I began working on myself with a psychologist and psychiatrist, and I found out I have ADHD at age 60.
My goals here are:
1. To understand how the ADHD brain functions and how I can leverage it to become the best version of myself.
2. To connect with others who share similar experiences so we can learn and support each other on our ADHD journeys.
3. To fight isolation. 🫥
For fun, I enjoy hiking, singing in my community choir, and having sunset picnics. Love living in Waikiki!
I also want to share pictures of my beautiful cat, Agatha (Aggie). She's currently my main companion, emotional support, and hiking buddy. 😻
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Aloha! 🤙
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