How is everyone?
I just deployed (still am but I'm almost done with my list] what I'm calling 5 minute wins!
I understand not everyone NEEDS to do this. But some of us do, so I wanted to share in case it helps someone 🥰
I have to be ready for my appointment at 9:10
So what I did is figure out the steps required in order to do that.
Wrote those down.
And figured out how many 5-minute segments are in that amount of time.
And assigned a "task" to a 5 minute slot
This gave proof to my brain that we CAN do it. And it also allows for the "scaffolding" that I need.