🏋️ Thursday Consistency Cure Challenge Day 18 Midweek Push

🔥

We are nearly to the end of the week and the game plan stays the same:

✅ Maintain structure around your meals with adequate protein and fiber

✅ stay active throughout the day getting those steps

✅ remember to knock out your bodyweight exercises, In addition to any other workout you have planned for the day.

Keep stacking those wins.

Drop your:

📸 Meal photo(s)

👣 Step count

💪 Did you hit your 50 reps again today? Keep the streak alive!

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