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May 24 • 🏋️♀️ Workouts & Movement
🚶♂️Step Count Saturday
Daily steps are a HUGE component to keeping active and ultimately staying at a healthy body weight.
Share what your goal for daily steps is and something you do to make sure you hit them. If you don't have a daily step target, share what you will do next week to hit at least 8,000-10,000 steps in a day.
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🚶♂️Step Count Saturday
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