This week, I’m starting from a place of gratitude and pride. After a period of spiraling and slipping back into old habits that didn’t serve me, I’ve finally found my way back💪🏼 Back to myself. Back to calm. Back to the things that truly help me grow and heal. I’ve forgiven and been kind to myself for the dip because healing isn’t a straight line. It’s full of pauses, setbacks, and restarts. And that’s okay. What matters is that I didn’t stay stuck there🙏🏼 I’ve started meditating again, doing my tapping meditations, reading, and giving myself space to breathe and reflect. I’m rediscovering how good it feels to take care of myself and to fill my time with things that truly make me happy. There’s more quiet in my head now. More peace. More clarity. I share this because I know how easy it is to be hard on ourselves when we fall back into old patterns. But every time we find our way back no matter how long it takes it’s a victory worth celebrating. If you’re reading this and you’re in a similar place right now, please know: you will find your way back too. Sometimes it starts with one small act of kindness toward yourself. ✨ What’s one thing you’ve recently done (or would like to start doing again) that helps you reconnect with yourself and your healing?

There’s a powerful truth that’s been passed down through spiritual teachings, personal development, and even modern psychology: You become what you think about all day long. The words you use after “I AM” are some of the most creative forces in your life. They shape your beliefs, your energy, and how you show up in the world. Think about two people who wake up in the morning. One says, “I am exhausted. I am stressed. I am unlucky.” That energy colors their entire day. The other says, “I am grateful. I am strong. I am capable.” Same morning, same world.. but completely different experience. Each morning, before you look at your phone or get pulled into the noise of the day, complete this sentence with three uplifting words: 👉 “I am ______. I am ______. I am ______.” For example: - I am healing. - I am worthy. - I am love. Say them out loud. Write them on a posty note for your bathroom. Write them down. Let them become the lens through which you experience your day. What are YOUR three “I Am” statements today? Drop them in the comments.. not only will it anchor them for you, but it might inspire someone else who needs those exact words today.

I was doing so well. Doing all the right things. Reading the right books, stuck to the right habbits and being so productive. Then the day came where I fell back into old habbits. I held onto hope that my ex girlfriend might give us another chance based on my huge growth lately and even spiritual awaking. Our love was (for me still is) so big and complete. One Friday morning she wrote me a message that she did not want contact anymore and needed that to move on in peace. I totally understand and respect that. It still hurt and took away all the hope I had left. Then came the job interviews that didn’t go well, the ghosting of recruiters and demotivating experiences. All this made me lose the drive I had..well partially. I still see it as failure and not something I want. I feel so good working on myself, meditating, reading many books, being part of this beautiful community. Perhaps I need to be alone for a while and is rest not as bas as I make it out to be. What do you think? Ironically enough as I’m writing this a song is playing in the background “I’m only human, of flesh and blood born to make mistakes..” Setbacks like these hit me hard and I am struggling to get back to the place I was before. I miss it. I miss how and who I was there. I am still that same guy just the lifestyle and habbits suit me better. I am making my way back. Just wanted to get this out and share it with you all. Perhaps it resonates or you have you advice. Wishing you all a wonderful weekend ❤️🙏🏼

We all carry beliefs.. beliefs about ourselves, the world, love, success, even what’s “possible.” Sometimes those beliefs serve us for years… and then one day, they start to feel too small for who we’re becoming. So I’m curious: - What’s a belief you’re currently questioning, or noticing doesn’t quite fit anymore? - And what new truth, insight, or possibility feels like it’s trying to emerge in its place? 🌱 No right or wrong answers here.. just a space to share what’s alive for you right now. Your reflection might even spark something in someone else. Drop it below 👇 … let’s explore these breakthroughs together.