YOUR STORY MATTERS - LEAN IN & SHARE
We all carry stories.. some heavy, some beautiful, some that shaped us in ways we are still uncovering. But here’s the truth most of us forget: your story isn’t just for you. When you share what you’ve been through...your struggles, your wins, your lessons...you give someone else permission to heal, to hope, and to keep going. In fact, neuroscience shows that sharing personal stories lights up mirror neurons in the listener’s brain. That’s why when you open up about your journey, others don’t just hear it...they feel it. And in that moment, they realize they’re not alone. A little example for you: Think about how powerful it feels when someone admits: “I’ve been through the same thing.” Suddenly, the weight you’ve been carrying doesn’t feel so isolating. That’s the power of story. A Practice You Can Start Today: Try the “One Truth a Day” Practice.Every day, share one small truth about your journey...with a friend, a loved one, or even in this community. It doesn’t have to be your whole life story. Just one truth. Over time, those truths add up to freedom, connection, and healing. Lean in.. you'll be surprised by how free you feel once you do. Okay.. now it's YOUR TURN 😃 What’s one part of your story you feel ready to share...something that might help someone else realize they’re not alone? Drop it in the comments. 👇 Because when you lean in, you don’t just free yourself… you light the way for someone else too.