As the new year approaches, there’s a quiet invitation in the air. Not to overhaul your life overnight. Not to force resolutions from a place of lack. But to pause... To listen... To ask better questions. What do I actually want to feel this year? Where do I want more ease? More honesty? More presence? Goals don’t need to be loud or dramatic. The most powerful ones are often subtle shifts.A deeper commitment to your body... Cleaner boundaries with your time and energy... Showing up with a little more courage in the places you’ve been playing small. Before you write a single goal, take a moment to acknowledge how far you’ve already come too. Give yourself the gift of celebration for making it through EVERYTHING you’ve made it through up to this point. The lessons... The growth... The strength it took to keep going, even when you wanted to stop. From that place, let your goals come from alignment, not pressure... From devotion, not comparison.. From who you are becoming, not who you think you should be. This is your journey, your like, your dharma.. no one else’s. This year isn’t about becoming someone else. It’s about coming home to yourself and letting your life reflect that truth. We’re setting intentions together... Slowly...Intentionally. In community. What’s one area of your life you’re ready to tend to with more care this year? Share if it feels right. Love you guys… sending SO much love and blessings your way for 2026. You have inside you EVERYTHING you need… all you have to do is remember. 🙏🏼🤍 Justin

What are some thing you guys are focusing on this week? The top wins that can bring you back to your deepest calling & truth?

Hey everyone. I could use your thoughts and prayers. I was on a mother- daughter trip in Japan. We have been planning it for months and wanted to travel all across the country for 3 weeks but... just on the third day, I tripped ( for hardly any reason), fell hard and broke a leg badly. I have been in hospital in Tokio since Saturday. The first days were extremely painful but now, it is slowly feeling bearable and I soak in the cultural differences between hospital routines in Japan as compared to Germany 😂 However, on Friday, I ( hopefully, if no worse emergency appears) I will get surgery. I have a lung disease so I do feel mildly worried ... Greetings from Japan Jennifer

Thank you for your work, and for being a voice of change and wisdom in this world. As a man and a partner, you are helping me tremendously finding my place in my relationship. I am grateful for you 🙏