I’ve not been able to record workouts like I used to and it’s made me feel useless. But tonight I remembered what I tell you all, “we have to be bendable - we can aim to achieve something but sometimes we have to alter the method” What I’m trying to achieve is to keep you all engaged and wanting to get more active. So tonight I had a lightbulb moment - I don’t have to do the exercises - I can search for good classes that I’d recommend and give them to you, just while I’m physically unable to. And so that’s what I’m going to do - I’ll drop a 20min full body, no equipment workout into the inner circle - go check it out ✨❤️ check it out here https://www.skool.com/carlys-angels-community-6657/classroom/2a18cf76?md=c86f997eace1445083158f7880376a71 Make sure to drop back here and comment if you’re going to use it, that’ll keep you accountable ✨

I’ve found a new dog walking route that’s nicely increased my weekly step average - 5 days this week over my 10,000 aim 😊

Feeling in a better place right now - food and movement all on track. Was inspired by another post (Sue’s I think) to make Carly’s banana muffin/loaf recipe and have been enjoying that with fresh strawberries and Greek yoghurt for breakfast this week 😊

I’m excited to launch a giveaway on my VIP Coaching for Mothers Day❤️ What is VIP COACHING - it’s the crème de La crème - it’s EVERYTHING you ever needed. I’m there daily, hourly if needed to keep you focussed. To guide you & undo that overthinking brain, that part of you that is trying to tear you down. If you (like most) know what you’ve got to do, but you just seem to fall off every now and then - this is for you. You can’t hide here, I’m holding your hand tightly and with the personal daily support and reprogramming of your mind, habits and actions this coaching is lifechanging ✨ So to enter click this post and follow the instructions https://www.instagram.com/p/DVvht7MDW18/?igsh=ZXlqcmVsNDQzcHE5

Let’s keep it real - Go!!