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Owned by Carly

House Of Health Community

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Free Community Group - Healthy made simple. Food, Fitness & Mindset with upgrade for different coaching options starting at just £10 per week -

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399 contributions to House Of Health Community
Rise and shine - you need this 👇👇
Comment when watched; I love to see who uses what I create 👀👀
Rise and shine - you need this 👇👇
This weeks Challenge 👇points based - Open to ALL SKOOL MEMBERS
2 points for each of these completed 👇 Mon - an extra 20 min speed walk Tuesday- 50 squats, 30 press ups or wall press ups (can be broken up into smaller sets) Wed - 20 min 1800 step count workout https://youtu.be/5dSoFZpK-kI?is=XdKWpclF-mqHErzG Thurs - kill the kangaroo pouch workout https://youtu.be/RcNKI2PkSUE?is=boGlEoaJsCXnCtqF Fri - an extra 20 min speed walk EVERYDAY (1 point each item each day) -2litres of water - pff meals Who’s in 👀 Winner gets a water bottle plus an extra entry into the monthly accountability draw 🤩 (worth £20)
0 likes • 5h
@Kerri Champion yes Kerri making yourself a priority x
Weekend
I have been very busy decorating my kitchen this weekend so lots of movement, I’m shattered!! Water has not been great as I’ve been busy but food has been good. Banana, choc spread on protein wrap for breakfast, tuna mayo jacket potato and chicken salad for lunches, then pizza for last nights dinner and chicken fajitas for dinner tonight with salad! A few ciders last night too! Hope everybody had a good weekend!
1 like • 5h
Well that’s a workout and a half! 💪💪
Super Saturday
What did you do this week that you’re proud of? Let’s share it below 👇✨ And keep your eyes peeled tomoz - I’ll be dropping a challenge 👀✨🤩
0 likes • 22h
@Emma Rogers be proud!
0 likes • 20h
@Natalie Satchwell 🤩
And the winner for June Challenge is…
Watch the drawer below 👇 Congratulations! Send me a message on https://wa.me/447862324336 to collect your £20 gift 💖
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And the winner for June Challenge is…
1-10 of 399
Carly Harvey
6
937points to level up
@carly-harvey-4066
Online Coach specialising in habit transformation, with sustainable practices. Creator of the “Ditch The Diet” method & “PFF” strategy ✨

Active 5h ago
Joined Nov 1, 2025