2 points for each of these completed 👇 Mon - an extra 20 min speed walk Tuesday- 50 squats, 30 press ups or wall press ups (can be broken up into smaller sets) Wed - 20 min 1800 step count workout https://youtu.be/5dSoFZpK-kI?is=XdKWpclF-mqHErzG Thurs - kill the kangaroo pouch workout https://youtu.be/RcNKI2PkSUE?is=boGlEoaJsCXnCtqF Fri - an extra 20 min speed walk EVERYDAY (1 point each item each day) -2litres of water - pff meals Who’s in 👀 Winner gets a water bottle plus an extra entry into the monthly accountability draw 🤩 (worth £20)

What did you do this week that you’re proud of? Let’s share it below 👇✨ And keep your eyes peeled tomoz - I’ll be dropping a challenge 👀✨🤩

Watch the drawer below 👇 Congratulations! Send me a message on https://wa.me/447862324336 to collect your £20 gift 💖

Well done to the top three contributors in our community @Sue Sperrin @Sascha Myrtle @Emma Rogers You will be entered into a draw and I will announce the winner tonight 🤩

Do 12 of these with or without a weight x 3 sets! Great for building leg strength and challenges your balance to! Comment once complete & also how hard or easy you found it!