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Defend Yourself
307 members • Free
17 contributions to Defend Yourself
22d •
Family training
How many of you have a family member that also trains? What advice do you have for getting our loved ones to join us? What excuses do you most often hear for not training?
Poll
29 members have voted
2 likes • 10d
I do my best to teach my daughters; however, if I don’t make it a game/fun focused and lighthearted/playful they are not about it. I feel even if they get a little knowledge it is great. Bare minimum at least they have a fun time working out with mom. 😁 🤷🏼♀️
1 like • 7d
@James Driskill that would be AWESOME and greatly appreciated. 🙌🏻🙌🏻🙌🏻
9d •
Weapons
A lone figure in all black with a hood approaches you in a dark alley. He stops 5 feet in front of you. You are unarmed and cornered. Which of these weapons feels the least dangerous to you? Against which weapons would you rather defend yourself.
Poll
29 members have voted
5 likes • 7d
Thanks for the dose of anxiety. 🤦🏼♀️ Avoid the situation all together.🙅🏼♀️ I would avoid being in a dark alley alone. Pay for valet and walk with a group of people you know. As a woman I think a lot before I go out at night especially to a place I don’t know. I know you all have heard this but it is sadly part of being a woman. Questions I think of: Where is the event? Where is the parking? Is there valet? Who will be there? Do I trust them? Who is going with me? Do I trust them? Will others be drinking/drugs? Added awareness if so and I stay sober. It sounds paranoid, however I’m sure all women make these mental calculations either consciously or unconsciously. 🤷🏼♀️
Dec '25 •
What would you do?
You are out with your family and a drunk guy starts acting aggressive and yelling profanity at you. You keep a safe distance with your hands in good position trying to defuse and suddenly your wife steps in between you and the aggressor to try to defuse the situation.
2 likes • Jan 1
Absolutely NO way I would step in between two guys. 🙅🏼♀️
0 likes • 10d
@Clay Cox that is an interesting point. I only have daughters, but if I had a son it would be a different question all together for me.
13d •
Lets keep each other accountable.
Here is a short segment of some breath work that Professor James walked Premium Members through. My goal is to do the breath of 🔥 everyday. Eventually I would like to build up to 3 sets but my goal to start is only a single one minute round. I'm going to comment done every day after I finish. Please comment done after you finish your breath work.
2 likes • 10d
This is absolutely wonderful! Thank you @James Driskill and @Andy DeJesus! 🤓
2 likes • 10d
Done ✅
Jan 2 •
Half guard passing
Anyone use the gift wrap to pass the halfguard ? Been using it for a while and is high percentage curious if anyone else uses it ?
1 like • Jan 3
I’m going to try this. We shall see. 🤓
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