So yes it’s almost 9pm (Leicester uk) but I finally set up the Pilates machine in my room to give it ago 🎉🎉🎉🎉 And organised my make up and skin care 🛀🛀

Finally feel better and found a new song it’s about money and manifestation 💖💖💖💖💖💖💖

I just read Vogue’s roundup of 2026 wellness trends, and the theme is clear: people want health that feels good in real life… more community, more personalization, and more “support your body” tools (not just aesthetics). Here are the Top Trends for 2026—super summarized—so you can quickly decide what’s a yes, a no, or a maybe later. 1) Wellness Members’ Clubs Think: a social club… but it’s built around sauna, cold plunge, recovery, movement, and unplugging. Rate it: 1–10 ⭐️ Tried it? Yes / No Interested? Yes / No 2) Fitness Travel Vacations that revolve around training, retreats, camps, hikes, recovery, and coming home with better habits. Rate it: 1–10 ⭐️ Tried it? Yes / No Interested? Yes / No 3) Protein Soda + Functional Drinks “Better-for-you” sodas and drinks with protein + added functional ingredients (energy, recovery, wellness claims). Rate it: 1–10 ⭐️ Tried it? Yes / No Interested? Yes / No 4) Personalized Wellness Retreats Retreats that feel less one-size-fits-all and more like custom programs (assessments, tailored plans, emotional wellness support). Rate it: 1–10 ⭐️ Tried it? Yes / No Interested? Yes / No 5) “Measurable” Longevity Less trendy biohacking, more evidence-based routines—especially prioritizing sleep as a longevity cornerstone. Rate it: 1–10 ⭐️ Tried it? Yes / No Interested? Yes / No 6) GLP-1s Going Mainstream Ongoing growth in how people use GLP-1 meds, with more conversation around access, long-term health, and new formats—still emphasizing a holistic lifestyle foundation. Rate it: 1–10 ⭐️ Tried it? Yes / No Interested? Yes / No BBB fitness fam check-in 👇 Drop your answers like this: 1) 8/10 – No – Yes 2) 10/10 – Yes – Yes …and so on. Also—if you could pick ONE trend to try in 2026, which one are you choosing? https://www.vogue.com/article/2026-wellness-trends

BBB Fitness Fam 🖤✨ quick question for my ladies (and anyone who’s cracked this): It’s that time of the month and whewww… my energy is NOT the same 😮‍💨 I still want to show up, move my body, and stay consistent—but I’m definitely feeling more tired, a little weaker, and craving alllll the comfort vibes. If you’ve found what helps, drop your best tips 👇 How do you keep your energy up during your period? - food swaps / cravings hacks? - workout adjustments (lighter weights, more walking, Pilates, etc.)? - supplements, hydration, electrolytes? - sleep/rest tricks? I know I’m not alone—let’s help each other out 💛

Okay besties, it’s Thursday and we’re having FUN 😅 Because somehow we’re all a little bit of every Fitness Barbie depending on the day… ✨ Pilates Princess Barbie — reformer booked, grippy socks on, matcha after. 🚴‍♀️ Peloton Barbie — leaderboard chaos, cries when the instructor says her name. 🏋️‍♀️ Lifting Barbie — lifts heavy metal for fun, carries all the groceries in one trip. 🎾 Pickleball Barbie — “one more game” turns into 2 more hours. DUPR checked. 👟 Steps Queen Barbie — pacing on calls, closing rings like it’s her job. 📊 Macro Tracker Barbie — weighs the peanut butter, tracks protein + fiber, still makes it taste good. 👶 Home Workout Mom Barbie — kids climbing = added resistance, rest time = laundry, still gets it DONE. 💳 Gym Donor Barbie — pays faithfully, last visit unknown, “going Monday though” 😂 So tell me… which Barbie are you right now? 👇 Comment your Barbie + tag a friend Pictures taken from this instagram post thought it was too cool 😎 not to share https://www.instagram.com/p/DTymmRvjZb5/?igsh=MTVkNjJiMml0ejJwbA==