📝 Share Your #1 Take-Away Below! The primary role of your nervous system is communication. Many people believe its main job is to keep you safe, which is true, but how does it achieve that? It does so by constantly scanning your environment for signs of threat or safety and assessing the people around you. Your nervous system extends beyond your physical body; we are electromagnetic beings. In this video, we'll discuss this aspect of your physiology and how it impacts your daily life.

Just to give a little context I asked my breath how it felt and the thought came in that it was tired which I posted about. Adam posed a great question in response to my post -(I wonder what it might need from you next, now that it’s had a chance to be heard.) I sat with that question and listen to my breath, I realized in all my years I have never taken a moment to really give my breath attention. When I noticed that, I automatically felt my breathing slow down and go deeper. Today, my breath feels relieved to be noticed.

the actual big, bright, beaming, gloriously hot sunshine, radiating your natural glow and warmth out into the world ✨️ there's so much to be grateful for, so much to give out, so much to live for and it may not feel like it because the world feels so heavy and toxic right now but once you begin coming from a place of gratitude, a place of kindness, a place of compassion, love and respect, then things begin to shift... causing a ripple effect, spreading far and wide, infecting every beautiful soul residing this wonderful earth who in turn will then cause their own ripples, radiating even further and together humanity, the whole world, will become a much brighter, happier and healthier place so, BE the sunshine and keep on being YOU 💞✨️

Here are 20 strategic, thought-provoking open-ended questions to help people delve deeper into their identities: * Core Values: What are the 5 core values that guide your life? How do these values influence your decisions and actions? * Identity: Who are you, beyond your job title or societal roles? What defines your unique identity? * Passions: What truly ignites your passion? What activities make you lose track of time? * Fear: What are your biggest fears, and how do they shape your behavior? * Dreams: If you could have dreamsream come true, what would it be? What steps are you taking to make it a reality? * Regret: Is there anything you regret in your life? What lessons have you learned from these experiences? * Gratitude: What are you most grateful for in your life? How does gratitude impact your overall well-being? * Purpose: What is your life's purpose? What legacy do you want to leave behind? * Happiness: What truly makes you happy? What activities bring you joy and fulfillment? * Challenge: What is the biggest challenge you've ever faced? How did you overcome it, and what did you learn from it? * Growth: How do you define personal growth? What steps are you taking to continue growing and evolving? * Relationships: What kind of relationships do you value most? How do you nurture these relationships? * Beliefs: What are your core beliefs about the world? How do these beliefs shape your worldview? * Learning: What is the most important thing you've learned in the past year? How has this knowledge impacted your life? * Failure: How do you view failure? Do you see it as an opportunity to learn and grow or as a setback? * Success: What does success mean to you? How do you measure your own success? * Authenticity: How authentic are you in your daily life? What steps can you take to be more genuine? * Vulnerability: Are you comfortable being vulnerable with others? How does vulnerability impact your relationships? * Contribution: How do you contribute to the world around you? What impact do you want to make?

“Inhale divine peace, exhale other people’s nonsense. May our chakras align just enough to sleep through the night.”