Hi! Need some salad ideas with a vegetarian protein option. i somehow haven’t been able to hit a good one with cottage cheese or tofu or even eggs yet, and im trying to stick to a fiber and protein lunch. TIA!

What should a rest day look like after 2-3 days of good workouts at the gym, so that I can be at my best the coming day? Food ofcourse is on the lower side, but what about activity levels, steps, mobility?

Does anyone just… Pace around a small room when you’re away at an early morning wedding so you don’t have to play too much catch-up later? The problem with trying to hit your AVERAGE step count instead of just hitting a regular number goal like 15,000 steps is that… The average just keeps getting higher 😆🥲 What have I become? #TeamWeird for life because normal hasn’t gotten me anywhere in life ✌️

For all the mature girlies out there, came across this super funny video and found it so relatable 😂 let’s hope Coach doesn’t see it though 😅 https://www.instagram.com/reel/DTJraJwCbh9/?igsh=ZjNvcjY1eW05dGN4

Has anyone seen or/end tried the new trend of turning plain yogurt into cheesecake by adding graham or some crackers or cookies into it and chilling it in the fridge for a few hours.