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ADHD Harmony™

3.8k members • Free

30 contributions to ADHD Harmony™
🎁 Free Blueprint Update + Next 5-day Challenge Announced
Hey ADHD Harmony fam! What a ride these last weeks have been. If you were on yesterday's live Q&A, you know. We watched back the recap video together and honestly, I got emotional again. Hearing your stories, your breakthroughs, the moments where something finally clicked. That is why I do this. 🎁 So here's the big update: The blueprint is unlocked!! Now let me be fully transparent about what changed and why. Originally I set the blueprint to unlock after 50 days of being active. The idea behind that was simple: the cycle between a challenge, a six-week program, and the next challenge is roughly 50 days. So my thinking was that if someone joins during the marketing phase before a challenge, they wouldn't get the blueprint too early, because you really need to do the challenge first for the blueprint to make sense. It's the next step, not the first step. But then I realized there was a lot of confusion. What does "active" even mean? Am I going to check everyone individually? It wasn't concrete, it wasn't transparent, and that bothered me. So I decided to flip it around. Instead of making you wait 50 days, I'm giving access to everyone who completed the five-day challenge. Right now, it's in the classroom "6 Week Transformation Blueprint". But here's my ask in return: I'm giving this away for free. And honestly, it's quite a lot. What I ask from you is simple: use it and engage in the community. Do your check-ins. Share your reflections. Post your wins and your struggles. Be real. Be vulnerable. Help others by showing up. Because here's the truth. If people stop posting and leave after the challenge, this community dies. And I don't want that. Not for me, not for you, not for the people who haven't found us yet. Now the practical stuff: If you completed the challenge, you should have received an invite in your email by now. So if you submitted your AI questions and received your report during the challenge, you're in. The invite was sent to the email address you used when doing the AI questions (see the screenshot attached, click "JOIN NOW" to receive access). If your Skool account uses a different email, please send me a DM and I'll get your Skool account access sorted. This was my only accurate way to track who actually completed the challenge.
🎁 Free Blueprint Update + Next 5-day Challenge Announced
0 likes • 4d
@Tracy Weiss Jim added a screenshot to the post after my comment. You should have recieved an email inviting you to join the community. When you press the join-button in the mail, it links you back to the skool-site, and unlocks the blueprint 😉
1 like • 4d
@Tracy Weiss oh no. Hope you get it solved quickly 😊🤞🏼
What Pets do you have? Let's see if ADHD prefers a certain kind
Okay, I'm not that crazy lady - but I have seven cats. I only ever wanted two - but thanks for my kids, Covid and one two week old stray - I now have seven and and eighth stray (I can't get close to) lives and I feed in my backyard. I've already rescued and re-homed two strays (three of my seven are in the picture).
What Pets do you have?  Let's see if ADHD prefers a certain kind
0 likes • 6d
Chickens, lots of chickens 😆🐔🐣
Jim will share why, where?
@Jim Ebbelaar On my report, under the header WHAT'S NEXT: YOUR 6-WEEK TRANSFORMATION PREVIEW, at the end of the description for each of the 6 weeks it says something like: “On the webinar, Jim will share why…” and then 6 interesting sounding topics. I have listened to the week 6 webinar twice and I just didn’t hear you talk about these things. I must have missed them or misunderstood. Could you post them in Skool? …most goal-setting fails for ADHD brains. …generic wellness advice backfires for ADHD brains …"just think positive" never works for ADHD brains …identity is the foundation everything else rests on …most productivity advice backfires for ADHD …most transformations fade - and the one thing that makes this one different Thanks!
1 like • 6d
I think it refers to the 6th day (last monday). He didn't dive deeply into those topics, but I think he touched it briefly.
6 week program reflections from first cohort
If you're reading this and thinking about joining the next round: check it out here. These are real people, real stories, real shifts. No productivity hacks. No "just try harder." Just finally understanding how your brain works and building from there. Thank you all for your beautiful reflections ❤️ I'm honestly still processing everything from this first cohort. When I watch this video back, I don't see "testimonials." I see real people who showed up, turned their cameras on, did the hard work, and let themselves be seen. Some of you for the first time in a long time. From years of paralysis and overwhelm to finally starting (and finishing) things. From hiding behind masks to showing up fully. From dreading your to-do list to dancing inside about decluttering your craft room. From "I'm not good enough" to writing mantras you read every day. From isolation to texting friends daily and making new ones. That's not me. That's YOU. All I did was build the garden. You decided to walk in. @Sean Frost @Harley Sherman @Pam Raney @Sara Edvardsson @Shanon Grady @Deanna Dalton @Katie W @Dario Costa @Nadine Fargier And everyone else who was part of this first cohort... thank you for trusting this process, trusting each other, and trusting yourselves. You're not broken. You never were. 🙏
6 week program reflections from first cohort
4 likes • 11d
@Martin Hunt hm 😅 I dunno. I think it is more a case of feeling like my system needs a bit of extra support this week 🙄 So it would reeeally be nice to be able to check in witg Sage a bit before we are starting with the meetings 🙏🏼❤️
0 likes • 6d
@Jim Ebbelaar where? 🙃
Free blueprint vs. the full program❓
Everyone who stays active in this community for 50 days after joining gets the 6-week blueprint as a free PDF. That's a promise. The PDF gives you the framework. Identity, biology, emotions, productivity, integration. For some of you, that will be enough. But if you're anything like me, you already know deep down that information alone won't get you there. You need structure. You need someone checking in. You need an environment that holds you when life gets loud, when motivation fades, and when that voice whispers "I'll start Monday." That's what the live program is for. Free blueprint (after 50 active days) - PDF covering the framework - Self-paced, work through it on your own 6-week live program - Live weekly training and group coaching with Jim - Harmony AI (Sage) that learns you personally through daily check-ins - Six AI transformation reports that build on each other - Body doubling sessions with the group - Live somatic breathwork session in week 4 - Well-being tracking dashboard - Direct DM access to Jim - All recordings if you miss a session 👉 If you want to join the next round, click here. ⚠️ Limited spots available ✅ 100% Money-back guarantee if you don't improve (no questions asked) 💰 Payment plan available DM Jim
4 likes • 11d
Hi Jim. Are the payment plan also available for those of us who already signed up? I decided to join in the end, but I was really vary because I am in a financial pinch at the moment, and it is already stressing me out, so a payment plan would really be helpful 🙏🏼
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Sarah Kristensen
4
89points to level up
@sarah-kristensen-7787
Free, creative & curious soul, who is trying to make a living as a woodworker, while also navigating the 100 other shiny things I want to do & explore

Active 12h ago
Joined Mar 2, 2026
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