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Lean Bodies Consulting

562 members • Free

7 contributions to Lean Bodies Consulting
Train Heroic App
Anyone else having trouble with TrainHeroic app today? It says it’s warming up with the different emojis but just keeps spinning!
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REWIRED60 DAILY ACCOUNTABILITY THREAD: DAYS 25 -
This is where you will comment and post based on the daily lessons for days 25 and on
2 likes • Aug '25
Day 59 ✅ a win that really matters to me is noticing the loops and reframing them to describe what SHE does instead.
4 likes • Aug '25
Day 60✅ The biggest identity shift is seeing and finding the loops sooner so I don’t go down a negative path. Yes, life gets chaotic and busy, but I am still in control of my thoughts, behaviors, and actions. 💪🏼👊🏼❤️
REWIRED60 DAILY ACCOUNTABILITY THREAD-DAYS 1-24
This is where you will comment and post based on the daily lessons for days 1-24
1 like • Jul '25
Day 23 - I caught my invisible loop —> thinking that rest on off days isn’t necessary or won’t get me to my goals. How does the loop keep me disconnected and distracted from the identity I’m trying to build? It whispers and whines that I’m lazy, you look flabby on rest days, so go lift something.
0 likes • Jul '25
@Amy Ledin Love that journal prompt…what am I afraid of if I face this head on? Thank you. ❤️
how to change to a 3 day vs 4 day?
hey I'm just signing up TODAY and had jumped the gun to select the 4 day program but after watching Erik's video in classroom think I should change to the 3 day. Where do I go to do that?? THANK YOU!
2 likes • Jun '25
Send an email to Gee to change days.
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Rexanne Hill
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76points to level up
@rexanne-hill-8750
Rexanne from KCMO.

Active 3d ago
Joined May 28, 2025
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