Team Ledin · 🎥 Live Recordings

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Team Ledin

1d •

🎥 Live Recordings

[LLYT - Sept/25] Week 4: Tempo Training and How it Fits Into Muscle Growth + Q&A

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Team Ledin

9d •

🎥 Live Recordings

[LLYT - Sept/25] Week 3: The Importance of Meal Planning and Building Out A Week's Worth of Meals

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Team Ledin

16d •

🎥 Live Recordings

[LLYT - Sept/25] Week 2: The Importance of Testing The Deficit and Using The Nutritional Templates

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New comment 14d ago

Gee Gorospe

25d •

🎥 Live Recordings

[LLYT - Sept/25] Day 1: Onboarding Call and Q&A

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Team Ledin

Aug 24 •

🎥 Live Recordings

[LLYT June/25] Week 12: June Round Wrap-Up, Q&A, and Your Next Steps

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New comment Aug 25

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Team Ledin

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Helping high-achieving women transform their bodies, mindset, and habits through science-backed training, nutrition, and lifestyle coaching. 💥

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