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Helping high-achieving women transform their bodies, mindset, and habits through science-backed training, nutrition, and lifestyle coaching. 💥
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Skoolers
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35 contributions to Team Ledin
8d •
Feb/March 2026 REWIRED60 DAILY ACCOUNTABILITY THREAD-DAYS 1-24
This is where you will comment and post based on the daily lessons for days 1-24
19d •
Substitute Leg Extensions
I had ACL knee surgery 2016. Was told by the surgeon not to do leg extensions. I haven’t until this program so didn’t listen to surgeon. Been having knee pain where the screw is inserted. I work out at home no commercial gym. Any suggestions on what I can substitute for leg extensions please? Thanks in advance. Kim
0 likes • 18d
@Amy Ledin
1-10 of 35
@team-ledin-3193
Helping women 40+ lose fat w/ no daily macro tracking
Active 5h ago
Joined Apr 17, 2025
Ontario, Canada
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