🔬 Peptide Highlight: Retatrutide (aka “Triple G” or “Reta”) You’ve probably been hearing buzz about this one — and it’s worth knowing what’s actually coming. What is it? Retatrutide is a triple hormone receptor agonist — meaning it targets not one, not two, but THREE hunger-regulating hormones simultaneously: GIP, GLP-1, and glucagon. That’s why it’s being called the “triple G” or “triple agonist.”  Think of it as the next evolution beyond what we currently have with Mounjaro/Zepbound (which only hit GIP + GLP-1). The results are jaw-dropping. In the Phase 3 TRIUMPH-1 trial, participants on the 12mg dose lost an average of 70+ lbs — that’s 28.3% of body weight over 80 weeks — with nearly HALF of participants achieving 30% or more weight loss. That level of loss has historically been associated with bariatric surgery. When is it coming? Lilly plans to complete seven additional Phase 3 clinical trials in 2026, compiling data to submit to the FDA for approval.  Once those trials wrap, the FDA review process typically takes 10–12 months — meaning retatrutide could potentially be available to the public as early as 2027 or 2028. Bottom line? This is one to watch closely. The data is impressive, Lilly has serious momentum behind it, and for those of us in the GLP-1 space — this is the future of metabolic medicine. 🙌 And Yes it is available from peptide companies ☺️ Drop a 🔬 in the comments if you’ve already been following Reta!

Post your win big or small below so we can celebrate you! Also watch this video 😊 Quick recap from today’s video 💛 Sometimes we go through seasons where we feel overwhelmed, stressed, unmotivated, emotionally drained… or just blah. And I want you to know — this is completely normal. You are not failing because you’re not “all in” right now. During these times, instead of expecting yourself to suddenly meal prep perfectly, crush workouts, hit every macro, and do everything at once… focus on SMALL wins. Maybe your goal today is: ✔️ Drink 100 oz of water ✔️ Walk 10 minutes after dinner ✔️ Take 5–10 minutes for yourself without constantly staying busy ✔️ Get outside for fresh air ✔️ Go to bed a little earlier That’s it. Small goals matter because every time you follow through, you build momentum and confidence again. You give your brain a small dopamine boost that helps you slowly start feeling like yourself again. Then the next day? Do it again. And eventually, you may feel ready to increase your workouts, focus more on protein, meal prep, or get back into a stronger routine. But you don’t have to force yourself into “perfect” overnight. This is about meeting yourself where you are right now — not where you think you “should” be. I know it’s been working for me lately! That’s why I like doing small habits during the weekly cadence. Because, I like to set micro-goals for myself. Let me know…. Have you been feeling like this?

Badger Compounds Memorial Day Sale is LIVE and they gave our community a code: ✨ JOMEM20 for 20% OFF sitewide(no minimums or exclusions) https://badgercompounds.com One reason I continue to feel comfortable recommending them is because they prioritize quality and transparency. They do purity testing, ship within the US, and I’ve personally had a really good experience with their products. I waited a long time before partnering with any peptide company because I wanted to make sure I genuinely trusted who I was sharing with you guys. 🎁 Also — every order placed during the sale is automatically entered to win a $50 store credit winner announced May 26th. PLUS:⭐ Orders $150+ → FREE 3mL BAC Water + Free Standard Shipping⭐ Orders $300+ → FREE 10mL BAC Water + Free Expedited Shipping ⏰ Sale ends May 25th at 11:59 PM EST If you were already planning on placing an order, definitely take advantage of the sale while it’s live ❤️

✨ YOUR WEEK ON GLP-1s ✨ This week, let’s focus on small actions that create momentum instead of trying to be “perfect.” Progress usually comes from the boring basics done consistently. 👏 Your 3 focus tasks this week: ✅ Try 1 new high-protein recipe - I want to keep this because I think it’s so fun. I just put up a new high protein recipe and you can find many others under the monthly recipes! I challenge you to do just 1! Breakfast, lunch, dinner or even a snack! Check out the recipe section in the classroom and pick ONE recipe you’ve never tried before. Bonus points if you post a photo or review in the group so others can get ideas too. ✅ Slow down during 1 meal per day - I’m making a conscious effort this week to be present, be in the moment No multitasking. No scrolling. Just sit, eat slower, and actually pay attention to your hunger/fullness cues. A lot of us have spent years rushing meals or disconnecting from our bodies — this is part of rebuilding that connection. ✅ First thing when you wake up - 1 positive thought -Not a checklist of what you need to do today. It could be as simple as, I can do this. I am capable, etc. Your mindset matters more than you think on this journey. The people who keep going aren’t the ones who never struggle — they’re the ones who stop letting one bad moment turn into a bad week. Drop below and let us know: ✔️ Which recipe you’re trying ✔️ One win from last week ✔️ What you’re focusing on this we

Hey everyone — I wanted to share something with you guys that I’ve been very intentional about. Over the last few month I’ve had a LOT of peptide companies reach out to me for partnerships, and honestly… I said no to all of them. I was hesitant about offering them on here. I didn’t want to recommend just any company to this community, especially in a space where quality, purity, and transparency matter so much, and where I’m putting my name to something. After doing my research and personally trying their products myself, I decided to partner with Badger Compounds because they checked the boxes that were important to me: ✔️ Third-party purity testing ✔️ Multiple independent analytical evaluations on batches ✔️ Manufacturing aligned with cGMP/cGLP standards ✔️ Ships within the U.S. ✔️ Transparent about quality and testing ✔️ Products I’ve personally used and had a good experience with One thing that stood out to me was that they state their batches go through 6 independent analytical evaluations for identity, purity, and quality control — which is more extensive than what many peptide companies provide. Their prices are VERY competitive with other companies as well. DISCLAIMER: As always, do your own research, talk to your provider if needed, and make informed decisions for yourself. But I know many of you ask me what companies I trust, and this is one I finally felt comfortable sharing with this community. If you want to check them out, here’s my 10% off link/code: https://badgercompounds.com/?ref=tguxnxna 👉 Or just go their website https://badgercompounds.com and use the discount code JOANNE If you end up trying them, let me know how you’re liking them!