I'm gonna do some bragging on new member, Lisa. Before I start, I want to be clear: Lisa started this journey long before Team Sam. Exactly four years ago she set out to become healthier and more fit. She lost over 237 lbs since then. But as she lost weight, she realized she wanted to become stronger and leaner. She joined our New Year's Glamformation and has been crushing it every since. Lisa has already seen increases in how much weight she's lifting. But she's also seeing muscles and curves in places she never did before. It's been incredible watching her confidence in class in such a short time. Looking forward to seeing the rest of her glow up!

I’ve been at a standstill with my weight loss since Christmas. But thankfully, I’m back on track. After talking with @Joanne Zuniga, I know that sometimes we stall, but upping the protein, getting in your movement and starting strength training are all good things and I’ve lost 1.5 pounds since my last weigh in! Tracking is second nature and I often feel like I’m a food vlogger, taking pics of every meal to track!! Heading off to a vacation for a couple weeks, so hopefully I can keep it all up.

Hey everyone! I wanted to share some of my progress. For my birthday every year I set some goals for myself and last year I decided to start living a more healthier life. Here is a picture from last year and this year wearing the same dress. I don’t know how much I weighed in the first picture as I didn’t start documenting my progress until after I saw my doctor on 2/12/24 but that day I was 241.1 and I’m currently 172.3 which makes 68.8lbs down🤩🤩. Some more info in case you want to know. Mom of 6 (ages 14-7), 33 years old and I’m 5’8.

My grandsons were always my motivation! I want to be able to keep up with them and because I have lost 223lbs since 10/21/2021 , I now am that Gigi that doesn't have to sit on the sidelines and watch, I can join in and do things with them! It hasn't always been easy, but it has always been worth it! I needed this win this week with having a knee injury, I have a MRI scheduled for Tuesday so I will see what that says, I'm hoping no surgery because I have several races scheduled already in 2026 , one being a 20 mile hike in September, so I have training that I need to do to work up to be able to do 20 miles in 8 hours.

2025-2022 209.4lbs-423lbs 213.6 lost Age 56 now, I feel the best I ever felt! I have more energy, I can keep up better with my 2 grandsons ages 5 and 7. This photo was done using Gemini app.