I’ve been at a standstill with my weight loss since Christmas. But thankfully, I’m back on track. After talking with @Joanne Zuniga, I know that sometimes we stall, but upping the protein, getting in your movement and starting strength training are all good things and I’ve lost 1.5 pounds since my last weigh in! Tracking is second nature and I often feel like I’m a food vlogger, taking pics of every meal to track!! Heading off to a vacation for a couple weeks, so hopefully I can keep it all up.

I'm gonna do some bragging on new member, Lisa. Before I start, I want to be clear: Lisa started this journey long before Team Sam. Exactly four years ago she set out to become healthier and more fit. She lost over 237 lbs since then. But as she lost weight, she realized she wanted to become stronger and leaner. She joined our New Year's Glamformation and has been crushing it every since. Lisa has already seen increases in how much weight she's lifting. But she's also seeing muscles and curves in places she never did before. It's been incredible watching her confidence in class in such a short time. Looking forward to seeing the rest of her glow up!

I have decided that 2026 is going to be a year of moving for me. With that said I signed up to walk 2026 miles in 2026. Then I also signed up for a 8 week boot camp style class at a local gym since I currently don't belong to a gym, this gives me an opportunity to try it out. In July I have already signed up for a Mudgirl event, in September I'm doing a 20 mile hike in 8 hours. I may sign up to do a few other events. But I'm determined that 2026 is my year.

Check in below 👇 Let us know how you're doing so far with the challenge! So far we are making sure we hit our deficit calories daily as close as possible. I'll be honest, today I didn't track my food. But I'm guessing I've only had about 80-100g of protein 1400-1500 calorie s

Hey everyone! I wanted to share some of my progress. For my birthday every year I set some goals for myself and last year I decided to start living a more healthier life. Here is a picture from last year and this year wearing the same dress. I don’t know how much I weighed in the first picture as I didn’t start documenting my progress until after I saw my doctor on 2/12/24 but that day I was 241.1 and I’m currently 172.3 which makes 68.8lbs down🤩🤩. Some more info in case you want to know. Mom of 6 (ages 14-7), 33 years old and I’m 5’8.