I did arm and glute classes, I met my protein but high in carbs at night

Met my protein goal but high carbs today 😓. I did core workout at home.

TCF full body strength workout and met my macros . Not too well in water intake.

I did Pilates class and met my macros.

Full body workout at home + 25 min stairs. Macros ✔️ , water intake low.