I’ve collected a lot of certificates over the years, but being seen as a Master Condor Coach outshines them all. Out of everything I’ve earned, this one tops the list. It’s more than a title—it represents the deepest training I’ve ever done, the messy middle I didn’t skip, and the tools I now carry to guide others through their own waves. It’s changed the way I lead and the way I live. And with that, I’m ready to expand. I’ve been encouraged to niche up, so my Skool is now open to both men and women. When this ring was handed to me, I was told my princess energy had grown too big—it was time to step fully into my queen, and to guide others into their queendom and kingdom. I’m taking that message to heart. This isn’t the end of training. It’s the beginning of a whole new level.

I noticed showing appreciation first allows the other person to seen and more willing to accept your request.

- Today I learned that when activated I tend to shut down and disconnect . So my commitment to myself is to stay present and honest

- Today I learned that my voice gets louder and sharper and my energy gets more intense when I’m really excited about what I’m talking about and I haven’t noticed that I haven’t given space for anyone else to talk. So my commitment to myself is slow down and pause. And when I notice the urgency in my voice, to stop talking and ask a really thoughtful question and LISTEN.

Here’s a simple experiment… For the next 24 hours, anytime someone asks you a question… 👉 Say the word PAUSE in your head. 👉 Wait 2 seconds. 👉 Take one slow breath. 👉 Then respond. That tiny gap can change everything. ✨ Less reactivity ✨ More clarity ✨ Softer conversations Who’s in? Comment ALL IN if you’ll try it and come back tomorrow to share what shifted!