2d (edited) • Showing Up
STATES practice
- Today I learned that my voice gets louder and sharper and my energy gets more intense when I’m really excited about what I’m talking about and I haven’t noticed that I haven’t given space for anyone else to talk. So my commitment to myself is slow down and pause. And when I notice the urgency in my voice, to stop talking and ask a really thoughtful question and LISTEN.
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STATES practice
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