Hi Warriors, I hope you're doing fantastic! For your convenience I've created a page in which I'll be listing all of my youtube videos should you miss one of the related posts. You'll find it here: https://www.skool.com/calisthenics-made-easy-8541/classroom/a846d707?md=f68e186e649747b0b40abe86576fb63c Happy Weekend! 🥳 Saludos, Coach G

Hey guys, i realized that (or my mum realized) my end of year exams are coming up soon (in 1-3 months i think) so im gonna be taking a break from calasthenics although I will try to get my exersise in from other sports. These exams mean alot as they will be offering scholarships after them and well, lets just say my parents wouldnt be too happy if i wasnt at least close to getting one. of course, im sure i will find time to do calasthenics but if anyone has some quick training to do in gaps it would be much appreciated if you pop them in the comments below. Of course, i wont be tottally be disconeccting my self from this platform, I just won't be as active and be doing as much training as i usually do. anyways thats enough yap from me Peace out warriors!

Hi Warriors, Nine years ago I saw an Inverted Muscle Up on YouTube for the first time. I knew immediately: I want to learn that. It took me nine almost 10 years until I got it.😮‍💨 You read that right! I'm telling you this because I want you to understand that moments like these don't happen overnight. And that's completely fine. There were phases where I was close. Phases where nothing worked. Months without any noticeable progress. Moments where I genuinely wondered if it would ever happen. Calisthenics is honest. Your body doesn't lie. And that's exactly what makes it so special. If you're currently working on a skill that feels out of reach... keep going! The journey will teach you a lot about yourself... What's your current "nine year skill"? The one you want to learn no matter how long it takes. 👇

Let me know down below. 🤗 I‘ll start. I‘m dominican but I live in Zürich Switzerland.

Hi Warriors! Real talk, Davinci Resolve is no joke. Spent way too long figuring out backwards counting timers... but hey, never stop learning! 😂 Shout out to @Robin Schnider for volunteering as Tribute.. Anyway...for April I've prepared the core workout challenge. Which is live! 🥳 Here's what you're getting into: ⏱ Duration: 8 minutes 💪 Work: 30 sec 🔄 Transition: 10 sec Exercises: 1. Shoulder Taps 2. Hollow Body Hold 3. Plank Start with as many rounds as you feel comfortable with and build from there. By the end of April, everyone who sticks with it will have a noticeably stronger core and what feels brutal today will start to feel easy. 🔥 I use this timer for my Interval Trainings: https://apps.apple.com/ch/app/interval-timer-tabata-timer/id406473568?l=de-DE Wishing you all a wonderful Sunday! Saludos, Coach G