So my wheels fell off my cart when my fifteen year old dog fell ill a couple of weeks ago and then passed away on Saturday. How do y'all regulate strong emotions and motivate yourself to get back on track?

Fun flash this morning: are we overthinking things, or is everybody else underthinking them? 😉

Hey ADHD Harmony fam! What a ride these last weeks have been. If you were on yesterday's live Q&A, you know. We watched back the recap video together and honestly, I got emotional again. Hearing your stories, your breakthroughs, the moments where something finally clicked. That is why I do this. 🎁 So here's the big update: The blueprint is unlocked!! Now let me be fully transparent about what changed and why. Originally I set the blueprint to unlock after 50 days of being active. The idea behind that was simple: the cycle between a challenge, a six-week program, and the next challenge is roughly 50 days. So my thinking was that if someone joins during the marketing phase before a challenge, they wouldn't get the blueprint too early, because you really need to do the challenge first for the blueprint to make sense. It's the next step, not the first step. But then I realized there was a lot of confusion. What does "active" even mean? Am I going to check everyone individually? It wasn't concrete, it wasn't transparent, and that bothered me. So I decided to flip it around. Instead of making you wait 50 days, I'm giving access to everyone who completed the five-day challenge. Right now, it's in the classroom "6 Week Transformation Blueprint". But here's my ask in return: I'm giving this away for free. And honestly, it's quite a lot. What I ask from you is simple: use it and engage in the community. Do your check-ins. Share your reflections. Post your wins and your struggles. Be real. Be vulnerable. Help others by showing up. Because here's the truth. If people stop posting and leave after the challenge, this community dies. And I don't want that. Not for me, not for you, not for the people who haven't found us yet. Now the practical stuff: If you completed the challenge, you should have received an invite in your email by now. So if you submitted your AI questions and received your report during the challenge, you're in. The invite was sent to the email address you used when doing the AI questions (see the screenshot attached, click "JOIN NOW" to receive access). If your Skool account uses a different email, please send me a DM and I'll get your Skool account access sorted. This was my only accurate way to track who actually completed the challenge.

Had a good day today. I cleaned my house in the morning, searched for jobs (I just moved cities and didn't have a job lined up), wrote a bit, practiced my guitar and read a bit of several books. Even got some language learning in. Maybe this does work! My writing even felt good! Imagine! It was a big theme of my report that my writing felt stuck. It didn't today.

Something feels different doing this challenge and being in this community. Many things I’ve signed up for before, I’ll join in the conversations and then in the morning, go and delete my posts. Fear of visibility in general, saying something that someone may not agree with (people pleasing mask?). I still feel it in my body when I have posted something here, but have held myself through it. Thank you community ❤️