A grounding, detox-supportive drink that tastes like coffee but supports the body and nervous system This is a beautiful coffee alternative for those in detox, parasite cleansing, or anyone wanting that coffee taste without acidity, caffeine or adrenal stress. ✨ Why chicory? Chicory supports digestion, feeds beneficial gut bacteria, supports liver detox and does not stimulate the nervous system. It is supportive instead of depleting. 🌱 Ingredients (1 glass) Bottom Layer (Raw “Milk” Base) - 1 cup raw almond milk, raw coconut milk or raw pumpkin milk - 1 tsp raw coconut cream (optional for creaminess) - 1/2 tsp vanilla powder or raw vanilla extract - Pinch of cinnamon - Coconut Sugar, Agave or Honey 🍯 - Optional: 1 date or a few drops of raw agave Middle Layer (Chicory Coffee Layer) - 1/2 cup hot water - 1 to 1.5 tsp organic chicory root powder or soluble chicory - Tiny pinch of cinnamon or cacao (optional) Top Layer (Raw Foam or Cream) - 2 tbsp thick coconut cream or soaked cashew cream - Dash of cinnamon or cacao dust ☕ How to prepare 1. Blend the raw milk base until smooth and pour into a glass 2. Mix chicory with hot water until fully dissolved and gently pour over the milk layer 3. Spoon coconut or cashew cream on top 4. Dust with cinnamon or cacao 5. Pause, connect to Love, and enjoy slowly 🌿 Why this supports detox & healing - No caffeine - No acidity - Gut supportive - Liver supportive - Parasite-unfriendly - Skin supportive - Nervous system gentle - Fully raw & vegan 💛 Energetic Note With intention. This is not just a drink, it is a moment of connection to Love through the body, choosing nourishment over stimulation and honoring your healing journey. Below I attached a chicory brand I found here in Georgia. But you can order yours on Amazon or a nutritional store.

Drop one emoji that best describes how your body feels today. No story. No fixing. Just awareness.

Just finished a 7 day fast. I basically used Braggs Apple Cider vinegar, small amount of Manuka honey and little tiny bit of cayenne with hot water. I also took electrolytes and herbal turmeric and ginger tea that is made by Rishi. Totally delicious! I was able to do this fast as I was less teaching so taking an hour nap was not an issue!!! The challenge for me is once I pass the halfway mark, ie day four, then I really start counting the days! It worked out well for me. I tried to pair it with the 7 day enema protocol but enemas these days are more complicated. It is funny to remember that I used to do coffee enemas and then run around the house cleaning it from top to bottom, because I was on such a buzz from the caffeine!

I have tried out a recepie below and it came out delicious. Coconut cream can be made by juicing mature coconut meat so it is truly raw Raw tiramisu is next on my list 😋🥰 https://nutritionrefined.com/raw-vegan-cheesecake/

Is msm good in your opinion?