As we cross the threshold into 2026, I want to offer you something deeper than a resolution. I want to offer you a remembering. That your body is not a machine to optimize. That your worth is not measured in output. That healing is not linear, and growth is not a race. If your nervous system is still wearing sweatpants and asking, “Wait, we’re doing this again?” You’re not alone. Let’s skip the pressure-cooker resolutions and go for something more sustainable. Like micro-rituals. Like metaphor. Like remembering that your body is not a productivity app. So, here’s to: • The mitochondria that carried us through 2025 on fumes and fermented snacks • The dopamine that’s ready to be gently coaxed, not yanked • The community that makes healing feel like a group project with snacks and memes This year, we’re not chasing perfection. We’re choosing presence. We’re tending to our nervous systems, our stories, and our shared humanity. Whether you’re arriving with clarity or confusion, momentum or fatigue, you belong here. There is room for your pace, your process, your presence. To kick off the year, I invite you to write a letter to your 13-year-old self. Where were you then? What have you carried? What have you overcome, created, become? May this year meet you with gentleness. May your body feel safe to dream again. And may we continue to grow, together, in wisdom, wonder, and connection. Happy New Year Love, Dr. P In honor of the new year and the 250th birthday of the U.S.A., until midnight tomorrow night EST, you can join Simcha Healthcare for just $10.00. On February 1, 2026, the membership tiers go live, but the 2025 prices will be discounted. To stay, you’ll choose one of three options, each designed to meet you where you are (and where your microbes are going). No pressure. Just clarity. And don't forget, I also do 1:1 health and wellness coaching. https://www.skool.com/simcha-healthcare-3222/about?ref=3176d9dd23264b86a756edf06790daff

Today was another travel day - we left a day early to avoid the snow again. We had a wonderful holiday, but it's nice to have everyone safely tucked into bed at home as well! There is just a little over 24 hours left in 2025 and we are only 28 members away from our goal of 1000 Classifieders by 2026! You all have done an amazing job with the referrals and the shoutouts, and I couldn't have reached this goal without you! Every single referral is important, but I want to give a special mention to @Jake Hill and @Diana Frank who have referred the most Skoolers in the last 72 hours. If you were at the last PERSONALS meet up, you will know that I have a special opportunity planned for January, but because of the amazing work you all have been doing since Sunday, I've decided to start the challenge a bit early. So here it is... 𝗧𝗵𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝘄𝗵𝗼 𝗿𝗲𝗳𝗲𝗿𝘀 𝘁𝗵𝗲 𝗴𝗿𝗲𝗮𝘁𝗲𝘀𝘁 𝗻𝘂𝗺𝗯𝗲𝗿 𝗼𝗳 𝗾𝘂𝗮𝗹𝗶𝗳𝗶𝗲𝗱 𝗦𝗸𝗼𝗼𝗹𝗲𝗿𝘀 𝘁𝗼 𝘁𝗵𝗲 𝗖𝗹𝗮𝘀𝘀𝗶𝗳𝗶𝗲𝗱𝘀 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟮𝟴, 𝟮𝟬𝟮𝟱 𝗮𝗻𝗱 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟴, 𝟮𝟬𝟮𝟲 𝘄𝗶𝗹𝗹 𝘄𝗶𝗻 𝗮 𝗽𝗶𝗻𝗻𝗲𝗱 𝗽𝗼𝘀𝘁 𝗳𝗼𝗿 𝟳𝟮 𝗵𝗼𝘂𝗿𝘀! Qualified Skoolers means someone who has an active Skool group showing on their profile. They cannot be an admin, a moderator, or a co-owner. They have to show as the owner of the group, and the group has to be visible on their profile page. Use your personalized invitation link (found in the right panel under active members) to have your referrals credited to you). The winner will have a 72-hour period in February where I will pin a post of their choice. The post must meet my standards for quality (we will work together to ensure quality if necessary). There will be other ways in the coming weeks and months to earn/buy pinned posts, but I hope this is a fun way to kick things off! Even if you don't have a lot of Skoolers in your own group, you can still reach out to Skoolers you know in other groups who are looking for enhanced visibility or who are looking for an amazing group to network and collaborate with.

You’re not just one person. You’re a walking, talking ecosystem, home to trillions of tiny tenants. The Gut-Brain Axis: A Love Story (with Bloating) You’ve got two brains. One lives in your head. The other? It’s in your gut. You thought it was going to be somewhere else, didn't you 🤣 And they’re in a long-distance relationship, with zero boundaries. What Is the Gut-Brain Axis? The gut-brain axis is the 24/7 hotline between your digestive system and your central nervous system. It's like your gut is constantly texting your brain: “Hey, we’re low on magnesium.”“Too much caffeine. Panic mode initiated. All systems go. Cue the serotonin!” And your brain? It texts back: “Not now, I’m spiraling. Thanks for the fiber. I love you. Why are we crying in the hummus again?” And you guessed it. There is a cast of characters! Would you like to meet them? Click that link! https://www.skool.com/simcha-healthcare-3222/about?ref=3176d9dd23264b86a756edf06790daff WAIT! DON'T CLICK IT YET 24-Hour Portal: Join for $10.00 for one full month The gates are opening Starting tonight at midnight EST and ending tomorrow night at midnight EST, you can join Simcha Healthcare for just $10.00 for one month. No fluff. No upsell. Just full access to the magic. What You Get: • Immediate access to our themed days, Simcha Science, and all the mischief • A front-row seat to gut-brain breakthroughs, community challenges, and curriculum drops • One full month at $10.00 - then you choose your path What Happens After? On February 1, 2026, the full membership tiers go live with exciting new prices that will tickle your tummy. To stay in the circle, you’ll choose one of three options, each designed to meet you where you are (and where your microbes are going). No pressure. Just clarity. The Countdown Is On: • Opens: Midnight EST tonight • Closes: Midnight EST tomorrow • Offer: $10 for your first month • After Feb 1: Choose your tier to stay

Twelve days of Xmas? How about the twelve days of cell/tissue salts in one lesson? AND for fun today, Daily Simcha Science will be explaining the bizarre biology and anatomy of Elves. You gamers will love this! Twelve minerals. Twelve messengers. Twelve whispers from your cells. You've never heard of them? Most people haven't. Cell salts are not typically taught in traditional medical or nursing schools because they originate from homeopathy and lack the large-scale clinical trial evidence required by modern biomedical standards. Their inclusion would challenge the evidence-based framework that underpins most allopathic curricula. Cell salts were discovered by Dr. Wilhelm Heinrich Schüßler, a German physician and homeopath, in the late 1800s. Dr. Schüßler studied the ash residue of human cells, a common method at the time to analyze mineral content. He noticed that 12 mineral compounds consistently appeared in healthy tissue. He theorized that: • These minerals were essential for cellular function • Imbalances or deficiencies could lead to illness • Replenishing them in micro-doses could restore health gently and effectively Cell salts, also called tissue salts or Schuessler salts, are micro-minerals your body already recognizes. They’re not foreign. They’re foundational. They live in your bones, your blood, your tears, your tissues. And when you’re depleted, emotionally, physically, energetically, your body speaks in symptoms. Dry skin. Brain fog. Cravings. Cramps. Fatigue. Each one a signal. Each one a salt. Cell salts don’t override your body. They remind it. They say: “Hey, remember how to heal? Let me help you remember.” They’re gentle, energetic, and deeply attuned to the body’s blueprint. And when paired with metaphor, ritual, and rhythm, they become more than remedies. They become mirrors. Maps. Medicine for the soul. Cell salts are naturally found in whole foods, spring water, and the Earth’s crust, they’re the micro-mineral building blocks your body already recognizes. But when depleted (due to stress, fatigue, burnout, illness, or poor absorption), we often need energetic reminders in the form of homeopathically prepared cell salts.

Because your hot flashes, your fatigue, your rage, your reinvention, they all deserve better PR. Menopause Myth-Busting: 9 Lies We’ve Been Told A robe on fire. A crown underneath. Science meets sass. Let’s set the record straight. Myth # 1: “You’re too old to start something new.” - Truth: You’re right on time. Many women launch businesses, write books, or fall in love with their lives post-50. Clinical: Cognitive flexibility and creativity can flourish post-menopause. Grandma? Try Grand Visionary. And for the men in the room, you’re not off the hook. Midlife for Men Myth-Busting: 9 Lies We've Been Told Myth #1: “Testosterone just disappears overnight.” - Truth: It’s more of a slow leak than a sudden drop. Clinical: Testosterone levels decline about 1% per year after age 30. Andropause (yep, it’s real): gradual testosterone decline, mood shifts, sleep changes, libido dips. You’re not broken, you’re recalibrating. It’s not a midlife crisis. It’s a midlife software update. “What now?” moments as roles shift from provider to purpose-seeker. You’ve Been Lied To About Midlife. They told women menopause was the end. They told men midlife was a crisis. They forgot to mention: It’s actually your Second Puberty. And it’s where the real power begins. You don’t need another generic wellness plan. You need a mirror. A map. A myth-busting Coach Whether you’re in your Second Puberty, your Third Awakening, or your “WTF is happening to my body/life/brain” era…you need Simcha Healthcare! Have I mentioned, I also offer 1:1 consultations for people who are ready to rewrite their health story and build a life that actually feels like theirs. This isn’t a diagnosis. It’s a decoding of your symptoms. Your season. Your soul. Let's have some fun with this! AND I am one of the 11 guest speakers at The Growth Squad Heroes 11:11 Summit. Hope to see you there! If you want the rest of your myths and your Second Puberty Starter Kit (I need to Trademark that) you need to click the link below. You know you want to. What's stopping you?