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ADHD Harmonyā„¢

8k members • Free

Dissertation Help Community

3.7k members • Free

7 contributions to ADHD Harmonyā„¢
6th session
I cant make 2am, 6th session. It will completely mess with the sleep pattern i have been working so hard to master. Will I miss too much by not attending and just watching replay? Thanks
0 likes • 55m
I’m hearing you too just can’t do 2.am plus I’m working on a night shift so really can’t do it. It’s a shame if we can’t access the bonuses being offered especially being the other side of the world and 19 hours ahead. Will just have to see what we can do I guess. Hope it’s going well for you.
Session 6
I have watched all the sessions so far on replay as the time is 2.am for me in Australia when it’s live. I’m concerned as I will be at work on a night shift in a hospital and unable to watch session 6 live. I really want to get the best out if this experience and gain so much insight into how I can move forward as I’ve learnt so much about myself already. What can I do about session 6 will I miss out on a lot of it if I can’t watch it live, is there a replay and what is excluded or can you only do it live? I hope someone can help it’s making me quite anxious the thought of not being able to complete the program when I’ve come so far. Thank you.
1 like • 1h
@Melody Vi thanks I’ve watched all the replays just obviously not session six. my concern is about what I won’t be able to do or see on the replay of it as it’s been such an enlightening experience so far.
1 like • 1h
@Shawn Bailey I wish I could but my breaks are when we can take them and the work is quietest unfortunately not a set time.
🚨 5 Day Challenge: Everything you need to know
This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders 4) All instructions & replays are available in the classroom Let's do this. šŸ™Œ
Poll
428 members have voted
🚨 5 Day Challenge: Everything you need to know
2 likes • 9d
The time zone for me is 2am is it ok to do it on replay and if you do are you able to access all of the information as I can't effectively function from 2am for the day. Once I am up I can't go back to bed as my brain is far to switched on, it will make for a very long day, and trying to study will be even more challenging than usual. Thanks
Over complicate everything it seems
I am studying at uni and get asked to gut articles to discuss with my supervisor. I gut them but then make so many connections I end up with masses of Notes 4-6 pages of them for 1 article and spend hours on each article even when I have 30 plus to present. I’m presenting far too much information but don’t know how to reduce it down to the fine details, spending far too much time trying to cover everything I think is important and complicate the whole thing. Has anyone else experienced this, and if so how did you manage to get to a good process to be able to power through the presentation of all the articles. My brain thinks almost everything is important and is connected to the topic. Help…. Thank you šŸ™šŸ»
What's your biggest struggle right now?
Challenge 1: ~500 people Challenge 2: ~3,500 people Challenge 3: ~6,400 people and climbing We are growing exponentially, and that's not for no reason. The challenge works. Thousands have already shifted how they live with their ADHD, and we're doing it again starting April 27. Before we kick off, I want to hear from you. šŸ‘‡ Vote below: what's your biggest ADHD struggle right now? šŸ’¬ Also drop it in the comments, other options are also welcome
Poll
297 members have voted
What's your biggest struggle right now?
3 likes • 12d
Memory is my biggest challenge as I try to remember things I have read but it’s so difficult to get the information into my long term memory to then recall it a few weeks later, out of sight out if mind!
1-7 of 7
Liz Cookson-Butler
3
44points to level up
@liz-cookson-butler-9360
Paediatric nurse researching storytelling, culture and disaster management

Active 55m ago
Joined Mar 26, 2026
Quensland Australia
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