Hello, I have some equipment of the Nautilus 2st line for sale. Reason is that soon I will move to a new house and will have limited space for my garage gym. Now my equipment hasn't been used that much since I own for over 10 years in my private gym. It's me my wife and about 6 friends thst workout here. So compared to it's construction each machine had a breeze at my location. Have to say, all protection shields are gone, since I like that " naked" look. I have: Legpress Abduktor Adduktor Calves Rotary Row Further I sell 2 pulldown, seated row, squat cage, smith machine and dumbells from 35 to 60 kg. If someone is interested just contact me. I like to give my equipment a good new home. Thanks.

I’ve been reflecting on client retention and the long-term value of supervised high-intensity strength training, and I’d be interested in hearing about your experiences. I work as an independent personal trainer in a commercial gym, where clients can use the same equipment and train independently. Unlike in a dedicated HIT studio, personal training is an optional service. Some clients stay for years. Others gradually stop scheduling sessions, even when they’ve made progress and expressed satisfaction with the training. Some simply want to learn how to train effectively and eventually feel confident doing it themselves. This has made me reconsider how I select clients and communicate the value of ongoing supervision. I’m particularly curious: - Client selection: How do you identify people who are likely to value a long-term training relationship? - Retention: Have you asked former clients why they stopped? What did you learn? - Ongoing value: How do you communicate the benefits of continued supervision once clients understand the method and can perform the exercises independently? I’m also interested in whether trainers operating in commercial gyms experience different retention challenges from those running dedicated HIT studios. I’d especially appreciate hearing what you’ve actually tried, what worked, and what didn’t. Thanks in advance for sharing your experiences!

New episode up — Matt Brzycki returns to talk about why you might want to consider higher reps and higher TUL when it comes to strength training older clients — check out the episode here. ━━━━━━━━━━━━ 00:00 - Episode Preview 02:30 - Strength Training and Aging 04:37 - At what age does it get hard to get gains? 08:36 - On training as an older athlete 11:18 - When does your strength peak? 12:32 - What TUL would you use for an older trainee (and why)? 16:52 - How Matt trains now versus when he was younger 19:52 - On varying movement speeds and using lower rep ranges 24:33 - A stopwatch for your finger 26:34 - Old men yell at clouds 28:04 - On the upcoming Strength Forum 32:57 - “Evidence-based training” — has it lost its meaning? 34:44 - On Matt’s upcoming talk at the Strength Forum 36:55 - A very Arthur Jones experience 45:39 - Matt volunteers to test Arthur Jones’ upcoming MedX Medical equipment ━━━━━━━━━━━━ - Matt Brzycki | The Brzycki Formula | Books  - Strength Over Time (in HIB Pro) - Dr. Doug McGuff’s Strength Over Time Presentation  - Sportcount Watch

Just wondering if someone out of country (Non US) is or has had issues paying for the Strength Forum? I have a message into Luke and I am sure it will get cleared up but just checking to see if anyone else had an issue and if so how they fixed it. I believe the issue is in Canada we don't have zip codes, we have postal codes and I don't think the site like that. Hoping to get it solved without bothering the team at Discover.

Has anyone looked into the Resistance Training Specialist (RTS) company and their certifications? I’ve been told they are good but have no experience with them. Cheers