I have helped Safe Strength reach $10.8k/month from zero, Salus Strength generate ~$79k NZD in their first full quarter, and The Optimization Training Lab grow from 41 to 92 clients. Here’s how: Step 1: Get regular leads Most businesses rely on random enquiries. You need a simple system that brings in leads every week. - Warm outreach. - Simple content. - Clear messaging. Done consistently on ONE platform. Step 2: Build a client experience people talk about This is where most growth actually comes from. When the workout and experience are right: - Clients stay longer - They get better results - They refer others This compounds over time. Step 3: Install a system to stay focused Without structure, you stop doing the things that work. You need a simple way to: - Track what matters - Identify bottlenecks - Stay focused on the right actions That is how you get predictable growth. If you want help to do this, along with weekly 1:1 calls, direct DM access to me, and my complete strength training business course, I have opened the HIT Business Intensive program where I will hold your hand and customize this entire process with you step by step. Click here to apply to join.

For the US specifically but this applies worldwide for whatever recreational activity. Market your service as helping people play pickle ball better. It’s growing in popularity.

Anyone looking to sell or know someone who wants to sell a Gluteator? I'm not sure about the quality of the "Glutinator". Is it the same? Differences?

Requested by Lawrence. This is the program I used for the majority of last year which helped me put on decent size while maintaining decent condition. Hope it helps people on here out. If you have any questions, post them here and I'll do my best to get back to everyone. Dorian Yates Inspired Routine. 3x per week. Monday, Thursday, Saturday. Legs, To save time I did everything as tri set. Maybe a minute in between sets and as much time as felt I needed after the 3 sets. Each exercise was one set till failure. I would have liked more time between sets but I rarely had the time I'd like to train. Leg Extension Machine Calf Raise Seated Leg Curl Leg Press Seated Calf Raise Prone or standing leg curl Hack Squat or Squat variation Donkey Calf Raise Stiff Legged Deadlift Would normally do some neck work after. (Time pending) Day 2 Back and Shoulders - I could do a set of back, then a set of shoulders back to back. Break after every 2 sets. Pullover (always Nautilus) Shoulder Press Chin up or Pulldown Machine lateral raise Machine Row Cable lateral raise Different row (I had a few scapular retraction movements I liked. Something like a kelso shrug) Low Back machine. Day 3, Chest and Arms. (Also known as the day you look forward too!) Chest Press - spent sometime on my smith machine because it was new for me. Machine Bicep Curl Machine chest press - Normally converging because my first chest press didn't. Cable Bicep Curl Fly machine Preferred Tricep extension DB curls Dip machine I didn't do much triceps and kept it at the end because I didn't want it to take away from pressing and there was some overlap with shoulder pressing. Diet as discussed was Dr. Mauro Pasquale's Anabolic Diet/Metabolic Diet. Results according to Inbody. 229lbs, 117.5 SMM Bodyfat percentage was 11.4%. I think the inbody rates me a bit too low but that's what it reads. This is the program that took me to my new best.

Do you have inconsistent revenue, feel overworked with no clear growth system, and stuck wondering why your business isn't growing faster? This month, I’m opening a small number of 1:1 coaching spots. To help a select group of owners add $10k–$57k/month using the HIB Blueprint. Proof this works: - Salus Strength → $79k NZD in first 3 months - Live Oak Strength → $20k → $77.4k/month - Evolved Strength → $34.4k → $58.4k/month - The Optimization Lab → 41 → 92 clients - Safe Strength → $0 → $10.8k/month Plus 300+ documented wins inside HIB Pro. What you get: - Weekly 1:1 calls to build your growth system - Direct access to me for fast decisions - Proven playbooks for marketing, sales, and operations - Access to top operators + expert masterclasses - Full HIB course + community I work with every client personally. So I keep this tight. 9 spots already gone. If you want a clear system to grow your business (without burning out)… Apply below. If it’s a fit, we’ll map out your next 90 days. If not, I’ll tell you. Applications close soon. Click here to apply.