Quick truth: There is no "behind" in this challenge. That's a story your brain made up the moment you missed a day. And I get it. We are world-class at turning one missed session into a full-blown identity crisis. "I always do this." "I never finish anything." "Why did I even sign up." Stop and breathe for a minute.. Read the next line slowly: The challenge is not a train you missed. It's a room you can walk into whenever you're ready. Everything is still in the classroom. And the funny things is: Almost everyone misses a day. But what about the people with those big transformations? They're the ones who fell off as well. Felt the shame. And came back anyway. That is the rep that matters. That's the one that rewires you. Because every time you've quit something in the past, you taught your nervous system one thing: "We don't finish things." Today you get to teach it the opposite. Open the classroom. Press play on the next session. That's it. That's the whole task. Your transformation report is waiting on the other side of the questions. You're not behind. You're exactly where the comeback starts. 💛 Jim

I would never of found the answer's Jim you are amazing 👏 I am going to be a new person thank you thank you thank you

I was going to post this as a question - so instead I googled it and here's what I got ----- I would love to hear any thoughts anyone has and / or other movie ideas, critiques etc about movies and ADHD from Google: The best, most comprehensive documentary about ADHD is "The Disruptors" (2022), which highlights how people harness ADHD for success and provides a realistic, positive look at neurodivergent lives. Other top, highly-rated, and often recommended films include: The Disruptors | ADHD Documentary +2 - Best Documentary: The Disruptors (2022) - Focuses on trailblazers and children with ADHD, featuring experts like Dr. Russell Barkley. - Best ADHD Experience: Everything Everywhere All at Once (2022) - Frequently cited for simulating the chaos, fast-paced, and impulsive nature of an ADHD brain. - Best Representation (Fiction): The King of Staten Island (2020) - Depicts a young man with clear ADHD symptoms. - Best High-Energy/Hyperfocus: Scott Pilgrim vs. The World (2010) - Mirrors the high-speed, intense focus of ADHD. - Best Family/YA: Percy Jackson & the Olympians: The Lightning Thief (2010) - Features a protagonist with ADHD and dyslexia.

Who else here is a full-blown reading addict?? I’ve realized something about myself.......I am 100% an “all or nothing” person. It’s in my DNA. Never done drugs, never smoked (not judging, just know myself)… because if I like something.......Oh, it’s game over..... Food...... I will eat the SAME thing every day for 6 months straight and then suddenly act like it personally offended me and never touch it again.... Rules that say “take no more than one”? Cool cool… I’ll take two just to see what happens. For science. Obviously. Then I found reading…And I was like ohhhhhh this is my new personality now..... The difference was, it wasn’t forced. No tests, no pressure. Just me choosing it. BUT… life got busy, and sitting down to read felt impossible. Enter: audiobooks here...... Now I can “read” while driving, cleaning, zoning out, avoiding responsibilities (you know… normal things). And when my brain gets loud or chaotic, I put a book on and it’s like everything just… quiets down..... Let the peace begin.... I get completely lost in it, and honestly......... Sometimes (alot of the time) that escape is exactly what I need. I’ll read/listen to anything—self-help, thrillers, romance, dark romance, fantasy… if it exists, I’ll try it at least once..... So I’m curious ( i think curious should be my middle name), does reading or listening to books help quiet your brain too? And what are you currently obsessed with?? Let’s talk books—I need new ones anyway!🤣

Just wondering how old people were when they discovered they had ADHD. I am 58 and I have found out more about myself and why I feel the way I do which is an eye opener. I think my dad may also have ADHD and he is 87. I don’t know if it’s something that he would be interested in but he does have some of the “traits” I just wondered if there are people older than 87 who have just discovered themselves.