Hi everyone! I heard about this herb through an IG I watched and have been trying it myself. It works wonderfully for breaking down mucus and self says it helps with biofilm also. I get a lot of mucus in the back of my throat and a cup of this really helps to break it down and clear it out. It has an astringent, but not unpleasant taste to it. I plan to add it to my enemas also on biofilm days and also to the liver and kidney tea recipes Jojo gave. If any of you try it, let me know how you like it.

Light, mineral-rich, deeply cleansing and glow-supportive. One of my favorite high-frequency raw meals for skin, hair, digestion and cellular detox. I’ve been eating this daily to help restore and ground my body as I continue deep cleansing and healing. Meals like this support the nervous system, mineral balance, digestion, and skin from the inside out. It keeps the body light yet nourished, hydrated yet anchored. This is the kind of food that doesn’t just feed the physical body, it supports clarity, glow, and stability on every level while allowing the body to release density naturally. Base Ingredients (for 1 large giant roll, but I eat two 🙈) • 2 rice paper sheets • 2 seaweed / nori sheets • 1 cup cucumber, cut into long thin strips • 1 cup sweet peppers, thinly sliced • 1 cup kelp noodles • 1½ cups lettuce (any kind), shredded • ½ cup microgreens (inside and/or outside) • ¼ cup cilantro, finely chopped • ¼ cup green onions, finely diced • 10–12 fresh mint leaves • Pinch of sea salt to finish How to assemble 1. Prepare all veggies first: cut everything into long thin strips, finely dice the green onions and cilantro. 2. Immerse 2 rice papers in hot water until soft and flexible. Lay them slightly overlapping to form one large base. 3. Place 2 seaweed/nori sheets on top of the rice paper. 4. Layer lettuce first, then kelp noodles, cucumbers, sweet peppers, mint, cilantro, green onions, and microgreens. 5. You can place microgreens inside only or both inside and sprinkled on top after slicing. 6. Roll tightly into one giant roll and slice into long pieces. 7. Finish with sea salt and Wasabi Nut Spice. 🌿 Wasabi Nut Spice (sprinkle topping) • ½ cup cashews or macadamia nuts (finely ground) • 1 tsp wasabi powder (or more to taste) • 1 tbsp kale powder or dehydrated kale • 1 tbsp sesame seeds • ½ tsp garlic powder • ½ tsp sea salt Blend until crumbly and sprinkle generously. 🥄 Tahini Soy Dressing • 2 tbsp tahini • 1 tbsp maple syrup • Juice of ½ lemon

A grounding, detox-supportive drink that tastes like coffee but supports the body and nervous system This is a beautiful coffee alternative for those in detox, parasite cleansing, or anyone wanting that coffee taste without acidity, caffeine or adrenal stress. ✨ Why chicory? Chicory supports digestion, feeds beneficial gut bacteria, supports liver detox and does not stimulate the nervous system. It is supportive instead of depleting. 🌱 Ingredients (1 glass) Bottom Layer (Raw “Milk” Base) - 1 cup raw almond milk, raw coconut milk or raw pumpkin milk - 1 tsp raw coconut cream (optional for creaminess) - 1/2 tsp vanilla powder or raw vanilla extract - Pinch of cinnamon - Coconut Sugar, Agave or Honey 🍯 - Optional: 1 date or a few drops of raw agave Middle Layer (Chicory Coffee Layer) - 1/2 cup hot water - 1 to 1.5 tsp organic chicory root powder or soluble chicory - Tiny pinch of cinnamon or cacao (optional) Top Layer (Raw Foam or Cream) - 2 tbsp thick coconut cream or soaked cashew cream - Dash of cinnamon or cacao dust ☕ How to prepare 1. Blend the raw milk base until smooth and pour into a glass 2. Mix chicory with hot water until fully dissolved and gently pour over the milk layer 3. Spoon coconut or cashew cream on top 4. Dust with cinnamon or cacao 5. Pause, connect to Love, and enjoy slowly 🌿 Why this supports detox & healing - No caffeine - No acidity - Gut supportive - Liver supportive - Parasite-unfriendly - Skin supportive - Nervous system gentle - Fully raw & vegan 💛 Energetic Note With intention. This is not just a drink, it is a moment of connection to Love through the body, choosing nourishment over stimulation and honoring your healing journey. Below I attached a chicory brand I found here in Georgia. But you can order yours on Amazon or a nutritional store.

Just a gentle reminder that we have our live Questions & Answers session tonight at 9:00 PM Georgia time 🤍 If you haven’t signed up yet, there’s still time. The link to join is in our calendar section. These Q&A sessions are exclusive to our Gold and Platinum tier members, where we go deeper, answer your personal questions, and support you on your journey in a more direct way. If you feel called to join us and you’re not yet in Gold or Platinum, please take a moment to upgrade your membership so you can be part of tonight’s session. We’d love to have you there ✨ See you later 💫

Drop one emoji that best describes how your body feels today. No story. No fixing. Just awareness.