Make the time to listen to this, as so few people can comprehend the damage trapped trauma causes to our body and how it contributes to anxiety, depression, and fatigue.

It's time to celebrate each other! In the COMMENTS BELOW, please share a Skool community you think is doing really great things. It can be one you've participated in yourself or one that you've heard from others is amazing. Please do the following: 1. Tell us the name of the community and link to it (affiliates allowed). 2. Tag the person who owns the community. If they are not in the CLASSIFIEDS, then please send them a DM and let them know that you mentioned them here. I promise you will make their day! 3. Describe why the group is so wonderful and how it has helped you. Please DO NOT just copy and paste the About page! 4. Comment on each others comments and scroll through the referrals to see if there's an amazing group you are missing out on! Thanks so much for supporting each other and this community! Please note that any #FriendFriday mentions that are created as new posts will be deleted. Thanks!

Many extroverts with creative minds may be experiencing Pure OCD without even knowing it... The Calmness in Mind Process...

They work because they force you to articulate what you want, when and how... They also retrain your RAS, as I mentioned in video 18 of my course. Here is mine from 2019 - All those things done...

Clip from video 2 of my calmness course...