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3 contributions to The Men's Wellness Club
I need some opinions and toughts on breaking up.
As some of you knows from my previous posts i have been in a bad state of life as well as bad relationship that causes it. In short for those who might not know my situation- my girlfriend has taken away my social media, dreams, hobbies and controls every single little thing in my life I would love some opinions and toughts on these things: 1. Should i leave if i know it might cause her to do bad stuff to herself and i might ruin her school progress? 2. If you answered yes to 1- how should i do it in the nicest way possible and how do i get the strenght to do so? 3. If you answered no to 1- what could i do to make this better and get out of the bad cycles without leaving her? Thanks to everyone for your time and opinion/toughts. Have a nice day y'allšŸŒžšŸ˜Š
0 likes • 11h
@Artūrs Valters If she is pushing you away occasionally, then it will be easier to distance yourself. Now I haven't went exactly trough the same experience, but in my opinion creating more space inbetween takes more time, maybe a couple weeks at least. You could just also straight up break up with her. Since I am not in your position, I suggest you do what you think is best - and even if the worst happens, you can always learn a new lesson. The holidays coming up really makes it the worst time to make a decision, I feel you man, but if I were to be in your shoes, I'd journal to figure out the best way to spend the holdiays and chose that. WIsh you all the best bro, you've got this!
0 likes • 11h
@Artūrs Valters I also wanna mention that there is 99% chance that you will get hurt in some way after the breakup, but that is something completely normal - it happens to literally everybody, so you shouldn't worry too much about it and just accept it when it comes
Getting too overwhelmed. What to do ?
Hi recently i have been trying to understand and improve upon communication skills , relationships , psychology type stuff etc and i am rly feeling too overwhelmed and exhausted . For ex the week before this week for amazing when i started to focus less on other people but rather on me . But this week i am exhausted every time it is rly hard and improving on all this had affected me as from two days from now i have my exams and i am just not able to study . Whenever i try i just cant focus and from the past few days i am again going back to old self where i overthink every single thing . I keep thinking abt in the past around 2yrs ago where apparently i was very famous and all . I also again go back to think abt a girl . I am again overthinking every convo(like i used to do some time ago) i have with my friends at school and again feeling i am playing all those mental tricks instead of actually be what i am and focus less on other opinion . Also ik what the life is online is just a part but seeing things like u should make friends now improve ur relation with them they are the one who will stay with you for ur life and help . Seeing various shorts with people with different thing trying and posting all sorts of thing is putting a toll on my life . Recently i was not posting bcuz i felt i was fine but in the past few days i am just not able to cope up . My exams are coming and i am just not able to study and to tell i am like a rly good in studies but this time i didnt complete my syllabus the problem is i am not even trying to do in such a crisis also . Earlier whenever this happened i used to do in the last days but i am just not willing to study and keep thinking abt friendships , relationships and all the various social stuff wayyyy too much .. I see all the video being uploaded on yt and here also various things but idk why rn i am not priortizing my studies (may be bcuz these exams dont impact my results) but i have real big exams coming up in the next 2 months .
0 likes • 2d
@Bhavya Hello Hi Bhavya, You don't need to limit yourself. For me social skills don't look like a statistic. The way I improved was: first - observing oppurtunities and second - deciding whether to act or not. You don't need to pause social interactions altogether. You can temorary stop putting yourself out there as much as you used to untill now, but when you see an oppurtunity, feel absolutely free to take it. Hope this helps, wish you all the best bro
Hearbreak and moving on (with my backstory as an example)
Hi guys, I haven’t really been active in the community, but Tom’s recent post about relationships caught my attention. I noticed most votes were about the dating scene and only a few about heartbreak. I’ve been struggling with moving on for the past half year, so I want to share my experience. I’ll start with some background so the story makes sense - you can skip to the lessons if you want. 1. Self-improvement I first got into self-improvement at 17 through a YouTuber called Matt Spear. In the beginning everything felt great - I was improving every day, working out consistently, delaying gratification, and spending more time on things I genuinely enjoyed like making videos instead of chasing quick pleasure. 2. Overcoming loneliness Soon after, I found Hamza and learned about the red pill. It hit me hard, especially because I was still trying to move on from a girl who had rejected me. His practices made me more disciplined, but I also became very isolated. I started seeing people as ā€œagainst meā€ and became antisocial. What helped was a classmate who sat next to me. Looking back, I’m really grateful to him because talking to him pulled me out of that lonely state. Over the next few months, I reconnected with more classmates and eventually got over the girl. I’ve always been an introvert, so I wasn’t putting myself out much. But over the next year I grew more mature, joined more social activities, and tried new things. I wasn’t pursuing girls and mostly stuck with groups of guys, but I was at least open to talking to people again. 3. Getting close to someone Another year passed, with ups and downs, until prom season came around. I didn’t have a prom date, but a good female friend of mine asked me to be her ā€œgentlemanā€ at her prom. The person who was originally supposed to go with her was her cousin, but he couldn’t, so I agreed. We were classmates back in 4th and 5th grade before she moved away, and I’d always had some suspicion she might like me. I traveled over 250 km and booked a hostel to be there. The prom went great, and afterwards we chatted almost daily. She seemed genuinely happy, which stood out because she used to be more of an ā€œemoā€ type.
1 like • 10d
@Artūrs Valters Thanks a lot man, I'm glad I was of help
0 likes • 10d
@Tom Bidgood Thanks man, it means a lot. I'm happy that there are people who can relate
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Ioan Evgeniev
1
1point to level up
@ioan-evgeniev-7694
My name is Ioan, I'm 19 and I come from Bulgaria. I discovered self improvement August 2023 and I've had my ups and downs, but I'm better overall

Active 5h ago
Joined Oct 23, 2025