6d • 💬General
Getting too overwhelmed. What to do ?
Hi recently i have been trying to understand and improve upon communication skills , relationships , psychology type stuff etc and i am rly feeling too overwhelmed and exhausted . For ex the week before this week for amazing when i started to focus less on other people but rather on me . But this week i am exhausted every time it is rly hard and improving on all this had affected me as from two days from now i have my exams and i am just not able to study . Whenever i try i just cant focus and from the past few days i am again going back to old self where i overthink every single thing . I keep thinking abt in the past around 2yrs ago where apparently i was very famous and all . I also again go back to think abt a girl . I am again overthinking every convo(like i used to do some time ago) i have with my friends at school and again feeling i am playing all those mental tricks instead of actually be what i am and focus less on other opinion .
Also ik what the life is online is just a part but seeing things like u should make friends now improve ur relation with them they are the one who will stay with you for ur life and help . Seeing various shorts with people with different thing trying and posting all sorts of thing is putting a toll on my life .
Recently i was not posting bcuz i felt i was fine but in the past few days i am just not able to cope up . My exams are coming and i am just not able to study and to tell i am like a rly good in studies but this time i didnt complete my syllabus the problem is i am not even trying to do in such a crisis also . Earlier whenever this happened i used to do in the last days but i am just not willing to study and keep thinking abt friendships , relationships and all the various social stuff wayyyy too much ..
I see all the video being uploaded on yt and here also various things but idk why rn i am not priortizing my studies (may be bcuz these exams dont impact my results) but i have real big exams coming up in the next 2 months .
Also i think that am i improving on my social skills , talking wit girls and all this but i cant go to a conclusion and be stuck in the loop . Till night i calm myself down and think i will do go tom but again the same cycle repeats every single day.
SRY and thank you for reading this long post but i rly need help rn idk if i am caring abt frienship and all this wayy to much than i should
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Getting too overwhelmed. What to do ?
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