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Breakthrough Body Blueprint

582 members • Free

4 contributions to Breakthrough Body Blueprint
📊 Quick poll: What’s your biggest struggle right now?
Drop your letter — I’ll tackle the top answer in a video this week👇
Poll
41 members have voted
📊 Quick poll: What’s your biggest struggle right now?
5 likes • Mar 12
Funnily enough, daily movement is the big one for me. Too easy to work and not realise the hours have gone by.
Question for all the music lovers…
I’ve been thinking about the things that bring me the most joy in life, and music is definitely at the top of my list. I love finding out what people enjoy listening to. So, my question is: who is your favorite artist and/or your favorite genre?
7 likes • Mar 11
Maphra's cover of BMTH's Doomed has been stuck on repeat more than I care to admit 😅
Introducing myself!
Hey all! I'm Gaston, 44 (just last week!), posting from Sydney, Australia. I'm an IT Project Manager working mostly remote, which has been a double-edged sword: great for productivity, not so great for keeping me off the couch. Over time I've just gotten more and more sedentary, and last year was genuinely tough. I was eating mostly home-cooked meals but completely winging the nutrition side of things, telling myself I'd figure it out later. Well, later is now. My wife and I had a real conversation at the start of 2026 about what we each wanted to change, and for me it comes down to this: actually showing up. At the gym, for myself, and for her. I want to shift a lot of excess body fat that's been dragging down my energy and my mood, and I want lifting to become a regular part of my mental and emotional toolkit, not just something I dabble in. As for the death row meal... no hesitation. A slab of tira de asado (Argentine-style short ribs) with my own chimichurri, duck-fat roasted russet potatoes, and a simple salad. A few glasses of Marcel Lapierre Morgon to wash it all down (Beaujolais really does go with everything) and a slice of zesty lemon cheesecake to finish. Honestly, not a bad way to go! Looking forward to being part of this community!
NEW HERE? 💪 DO THIS FIRST ‼️
This is all you have to right now: Step 1 - Make a post under “Intro” category with: - Where you're from - Why you're here - Photo of yourself! That's it. You’ll get a huge, warm welcome! Then... Step 2 - Go to the "CLASSROOM" tab and start. All you need to do is show up and engage yourself with this amazing community. Step 3 - Start your free 5-Day Fat Loss Sprint video course once you get to Level 2! 🔥
NEW HERE? 💪 DO THIS FIRST ‼️
4 likes • Mar 9
Gaston from Sydney. Getting to that age where I can still things around but it'll only get harder. So, after what was a very difficult last year, this year I've had more capacity to actually focus on what matters. Looking to get stronger, lose visceral fat and just be more active and have more energy, to be better for my wife, for myself and for family and friends.
1-4 of 4
Gaston Romero
3
30points to level up
@gaston-romero-9067
Here for a long time, not a good time.

Active 2d ago
Joined Mar 3, 2026
INTJ
Sydney, Australia
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