This is why taking progress pictures are so important. Helps you see how far you've come and a reminder of what you don't want to go back too. 📸

Good morning ladies, So I've been struggling with my hormones, lack of sleep, raging mood, feeling lethargic....I'm sure you can all sympathise 🙈 The GP started me on HRT gel last week and I'm not sure I'm feeling anything as yet from it. Still eatly days! I was saying to Carly last night that I was needing to get more on track with things. Wine had creeped in more since Xmas and new year, so last night I had a Trip drink and my Night burner capsules (I do have a discount code for them, if anyone wants) and I got 7hrs 50 sleep...... I can't tell you how I good I feel today! 💪💪💥

Here I was 28, I was young. This was from a bbc2 series - the choir. I was on a diet here. And stayed there for many years. Im still the same person, wanting to do something with my life, but now at 45 I’m fitter, healthier & FREE OF RESTRICTIVE yo-yo DIETING & binge eating - And it feels great! I feel younger now - so do DON’T ever think it’s too late!

Wins Plans ANYTHING TO SHARE..... (I will be looking at LEADERBOARD tomorrow to see who is engaging the most)

What have you had for dinner?!…. Post in comments - this is mine - I’m all roast’ed out! Recipe going into MembersZone later this week