I’m running a 𝗳𝗿𝗲𝗲 𝗴𝘂𝗶𝗱𝗲𝗱 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 for anyone who wants to feel 𝙡𝙞𝙜𝙝𝙩𝙚𝙧, 𝙡𝙚𝙖𝙣𝙚𝙧, 𝙖𝙣𝙙 𝙢𝙤𝙧𝙚 𝙞𝙣 𝙘𝙤𝙣𝙩𝙧𝙤𝙡 𝙖𝙜𝙖𝙞𝙣, without cutting out everything they love or living in the gym. Inside this challenge you’ll learn how to: ✨ Take control of your results instead of starting over every Monday ✨ Drop body fat in a way that actually feels sustainable ✨ Boost your energy so you feel good in your body again ✨ Feel lighter, confident, and back in charge ❌ No extremes. ❌ No restriction. ❌ No hours of workouts. Just a simple, realistic approach that fits into real life and actually makes sense. If you’re curious and want first access when doors open, comment “READY” or message me 🫶🏻💻

Category 4 storm in Malaga so the plane turned around 1.5hrs into our flight. So I’m now back at Gatwick 😂😂 We’re now looking at either Vegas, Paris or Amsterdam. Why is it all our euro trips end up the ‘The Hangover’ 😂 Prosecco it is whilst we’re trying to decide where we’re going 😂😂

There is something very powerful in unlocking that little 10% extra, just adding in a little bit more effort in your daily actions can bring the biggest results. It’s the moving more, moving with higher intensity – getting your heart rate up, taking a little more time to take a break from work to move, drinking more water so you have to make more toilet trips. There are so many ways to unlock that extra 10% which we all have and actually we all have time for! So today what are you going to do which is going to unlock that extra 10%?

Super excited to see all you beautiful ladies tonight and especially our Queen C xx @Carly Harvey