Gossip is a slow-acting poisonāsubtle, yet destructive. It shifts perceptions, plants doubt, and breaks trust before we even realize the damage. But why do we do it? At its core, gossip feeds psychological needsāit creates connection, gives a sense of control, and can even provide a temporary ego boost. ā Belonging: Sharing inside info makes us feel included. ā Control: Talking about others gives a false sense of power. ā Ego Boost: Tearing someone down can feel like leveling ourselves up. But hereās the catchāthe same thing that creates temporary connection also creates long-term disconnection. ā” Gossip Rewires How We See Others Even as a listener, your brain absorbs gossip as fact. Negative info sticks, shaping how we perceive peopleāeven without direct experience. ā” It Breeds Fear & Erodes Trust The moment someone spills anotherās business, they reveal how theyāll handle yours. People listen, but theyāre also making a mental note: If they talk about them, theyāll talk about me. ā” It Becomes a Self-Sabotaging Cycle Gossipers may feel powerful in the moment, but over time, they become the least trusted. Their credibility weakens, leaving them stuck in shallow relationships. If we want real connection, real influence, and real leadership, we have to break the cycle: š” Be a vaultāif itās not yours to tell, donāt tell it. š” Speak directlyāif thereās an issue, address it with the person, not about them. š” Check your intentionsāwhy do you feel the need to share it? Trust and integrity build lasting relationships. If weāre serious about depth, we have to be intentional about what we allow in our conversations.