The Power of Release: Living in Flow
Have you ever noticed how holding onto bitterness, resentment, or past pain seems to affect not just your emotions but even your body? Inflammation, illness, and stress can often be linked to the things we’re carrying internally. The Bible speaks so beautifully about the importance of flow—the spiritual and emotional release that brings healing and renewal. In John 7:38, Jesus says, “Whoever believes in me, rivers of living water will flow from within them,” pointing to the Holy Spirit’s life-giving presence in us. Proverbs 4:23 reminds us, “Above all else, guard your heart, for everything you do flows from it.” This tells me that when we release pain and guard our hearts, the natural flow of life, joy, and healing can move freely. One of my favorite passages is Ezekiel 47 (fun fact this was confirmation to buy our 47 acres too), where water flows from the temple and brings life and healing wherever it goes. It’s a picture of what happens when we allow God’s Spirit to move in us—removing blockages, renewing our spirits, and even impacting our physical well-being. This isn’t just spiritual; it’s practical. Holding onto stress and unforgiveness can manifest as real physical problems, while releasing those burdens through forgiveness and connection allows us to align with God’s design for abundant life. What are you holding onto today that needs release? Let’s start the conversation in EpicYourLife and discover how living in flow can transform not only your spiritual life but your health and relationships, too.