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Men of Honor/Strength/Wisdom is happening in 4 days
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Healing!
Let’s talk about handling toxic parental dynamics — with maturity, understanding, and yes… even empathy. Because here’s the truth: Toxic behavior usually comes from unhealed trauma. Parents who never learned emotional safety, communication, or regulation end up repeating what they survived — not because they’re evil, but because it’s all they know. That doesn’t excuse it. But it DOES give you the power to respond differently. Here’s what maturity looks like in this dynamic: 1. Stop expecting them to be who they’ve never been. Letting go of the fantasy parent brings clarity, not coldness. 2. Set boundaries based on patterns, not hope. Protect your nervous system. If they consistently offer 20%, stop expecting 100%. 3. Respond, don’t react. When you see their behavior as THEIR wound — not your failure — it loses its emotional grip. 4. Allow empathy without self-betrayal. You can understand why they are the way they are without tolerating the behavior. 5. Choose your level of relationship consciously. Distance, closeness, limited contact — you get to decide what’s healthy for YOU. 6. Do the generational work they never could. Learn regulation. Build healthy communication. Break cycles. This is where your real power is. Healing doesn’t always mean reconciliation… but it ALWAYS means responsibility for your own growth. Your parents may have shaped you, but they do NOT get to define you. This is emotional adulthood. This is breaking the pattern. This is freedom. ❣️ #emotionalmaturity #mindset #healing #parent #toxicrelationships #love #epicyourlife #amishmatchmakers #single2married #responsibility https://www.facebook.com/share/r/1KUo5Qibto/?mibextid=wwXIfr
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Narcissistic??
I keep seeing TikToks and posts about people’s “narcissistic parents.” And it’s getting out of control. One girl showed off a tattoo “symbolizing everything her narcissistic mom did for her”… then wipes off the cream and—nothing. Blank. Are you fucking kidding me??? This is where we’re at? Shoving our parents into a trendy psychological box because society handed us a shortcut label that lets us avoid actually healing our own past? Your parents — who, by the way, are wounded children from their parents’ generation — get judged, boxed in, and scapegoated so you don’t have to face your own responsibility. Every single one of us has childhood wounds. Every single one of us lived through something. Some had it brutal. Some had it confusing. Some had it disappointing as hell. But MOST parents were doing the best they could with the tools, trauma, and limited emotional skill set they inherited. YOU — and YOU alone — are responsible for the work that makes you a healthy, functional adult. YOU decide how deep you go in rewriting your story. YOU choose whether you stay stuck or rise above it. And honestly? You’re far stronger than the victim narrative you cling to. Take responsibility for your life. Be grateful you’re even here to talk about it. Grateful you survived it. Grateful you have breath and choice and agency. Because blaming your parents, dragging them online, and labeling every wound as “narcissistic abuse” doesn’t heal you — it keeps you small. Your parents may have messed up in all the worst ways, but you’re still here… with the ability to bitch, complain, blame, judge, and live your life in a world full of challenges. Don’t waste your strength staying wounded when healing is fully in your hands. #epicyourlife #amishmatchmakers #Single2married #healing #newstory #mindset #blame #judge #responsibility #ownership #generational #trauma #rantover #scapegoat #narcissism
Narcissistic??
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Feeling Seen and Heard
There is nothing more grounding in a marriage than feeling seen and heard by your spouse. Not just in the big, emotional conversations… but in the tiny, everyday moments that quietly say: “Your voice matters here.” It looks like: • pausing to actually listen when they speak • responding with curiosity instead of quick solutions • asking follow-up questions because you genuinely care • remembering the small details they share • choosing tone over tension • being present instead of distracted • validating their feelings without minimizing them • celebrating their ideas, not just their responsibilities And there’s another layer — trusting their discernment and decisions without always trying to steer them toward your perspective. Sometimes the most loving thing you can do is step back and say: “I trust how you see this.” “Your perspective matters to me, even if it’s different than mine.” “I don’t need to sway you — I just want to understand you.” That kind of trust builds emotional safety. It honors their intuition, their experiences, their wisdom. It communicates: “I believe in you.” And that changes EVERYTHING. Because feeling heard in marriage isn’t just about conversation… it’s about respecting each other’s inner world. When you honor your spouse’s voice — their thoughts, instincts, concerns, and dreams — they feel valued in a way that dissolves defensiveness and deepens closeness. When both people feel heard, the marriage softens. Communication flows. Tension dissolves. And partnership replaces performance. Show your spouse their voice matters — in the little decisions, in the big choices, in the everyday moments. It’s one of the most powerful gifts you can give each other. 💙 #yourvoicematters #seen #heard #valued #marriage #epicyourlife #amishmatchmakers #single2married #communication #validation
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Feeling Seen and Heard
Community Q&A….
Time for Community Q&A! We are a little behind… today. 😂. Standby! Starting in 10min.
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Communication has extremes… and most of us slide into one without even realizing it. 👉🏽 Some of us OVER-PROTECT. We soften everything… avoid telling the truth… carry the emotional load… and try to “keep the peace” by cushioning every hard thing. It feels kind… but it actually keeps people from growing, owning their choices, or rising into strength. 👉🏽 Others of us DRIVE HARD. We push… we point out the gap… we want results… we speak with fire, clarity, and urgency. It feels honest… but it can land like pressure, intensity, or criticism — especially when someone is already overwhelmed. 👉🏽 What about when someone is going through a challenge? This is where communication often swings to one EXTREME or the other: Coddling: • Over-comforting • Protecting them from responsibility • Excusing unhealthy patterns • Carrying what is theirs to carry • Treating them as fragile Invalidating: • Ignoring their emotions • Minimizing their reality • Pushing too hard, too fast • Talking over their process • Making them feel weak for struggling Both responses damage connection. Both responses stunt growth. So what does HEALTHY communication look like in hard seasons? It’s the middle ground — the place where truth and compassion sit together. It sounds like: • “I see what you’re walking through.” • “It makes sense that you feel the way you do.” • “And I still believe you have the strength to work through this.” • “I’m not doing it for you, but I’m here with you.” • “This is hard — and you’re capable.” • “Feel what you feel, and let’s choose the next step.” No coddling. No invalidation. Just support + responsibility. Compassion + empowerment. When someone is struggling, they don’t need rescuing… and they also don’t need pressure. They need a voice that honors the reality of the struggle without stealing their chance to grow through it. #Growth #Support #Activation #Empower #Mindset #EpicYourLife #Validation #Love #AmishMatchmakers #Single2Married #Relationships
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EpicYourLife
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Carlos and Chantel: Masters of Marriage, leading by example!
Secrets revealed to igniting intimacy🔥, work/life flow & victory over trauma!⛓️‍💥
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