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I am sharing this photo after the powerful women’s call this week where this was the topic of discussion. It felt too meaningful not to share. Most of us know that the caterpillar turns into a butterfly. There is an important part of the process that often gets overlooked. Before becoming a butterfly, the caterpillar enters the pupa stage and forms a chrysalis. Inside the chrysalis its body completely breaks down and reorganizes itself into something new. This phase is often referred to as the goo stage. That’s where I feel I am right now. Life has been asking me to reorganize. To let go of old versions of myself, old patterns, old ways of being and to trust what is forming beneath the surface. It’s messy. It’s uncomfortable, but it’s necessary. What’s interesting is that the pupa stage can last weeks, months, or even years depending on the species and environment. In harsh conditions, some butterflies take up to three years before they emerge. I truly believe that’s been my journey. Because of the challenges I have faced, my process has taken longer, but I can feel it now. My wings are taking shape and I believe this is the year my butterfly emerges. So if life feels messy right now remember this is only a stage. Some of us transform sooner than others, and that’s okay. We are all unique. We all have different journeys. Even if the world can’t see your transformation yet, it is happening on the inside. Give yourself time. Trust the process. Your wings are forming. 🦋 #livewellwithshelia #epicyourlife #nevergiveup #ibelieveinyou

Genesis 1:1-2 In the beginning, God created the heavens and the earth. Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over the waters. Darling daughter, Thank you for inviting me into your daily life. Use your time wisely, as you cannot get it back. You are implementing the right things. Don't let inconveniences hold you back. Plan, plan, plan, then act, act, act, and FOLLOW UP. Do what you say you are going to do. You're going to succeed. I've got you. Keep Me in mind as you go about your daily tasks all day long. You've got this. Love, Papa GWs Papa, I am grateful for the shelter, clothing, food, water, and transportation you have provided and the means to have them. Papa, You are worthy of my gratitude daily. Phyllis, I am grateful for mentors, coaches, and accountability partners who keep me on track. Phyllis, I am worthy of a healthy body. Hubby, I am grateful for your loving support of my goals in life. Hubby, you are worthy of reaching your life goals. Bobby (my oldest), I am grateful for the way you handle adversity. Bobby, you are worthy of a loving wife and healthy, happy children. I love and appreciate you. (Right before I did my Epic 30, I had texted Bobby and asked if he had to work. He did and hit the wall of a bridge going into work. He is okay and only minimal damage to the car. He said other than the bridges, the freeway was clear, but the road after that to work was not. He just followed the tire tracks. I hate that he had to go to work today. He works as a sous chef in Fort Mill, SC and lives in Stallings (Matthews), NC. I am glad he is okay, yet concerned about his returning home this afternoon.

Today we pushed play on the Connection DNA content in our Round #24. We're in Week 7 – Session 3 with the Weekly Theme of: Perfection = Improvement on the topic of the Strength Cycles of the 4 Faces – Lion Communication specifically My Takeaways were that Lion Communication is connected to the book of Mark and to Messiah. It aligns with what is referred to as Drash teaching which is a Hebrew term. It draws truth out through stories, parables, and lived experiences rather than direct instruction. It’s the kind of communication that doesn’t rush to fix, but patiently invites discovery. Think of moments when someone didn’t tell you what to do, but asked a question that stayed with you. One that made you pause, reflect, and see something differently. That’s Lion Communication at work. This style of communication is not about having the right answer ready, but about awakening insight. Lion Communication asks questions that lead others to their own realization rather than forcing conclusions. It invites ownership instead of compliance, conviction instead of agreement. Yeshua modeled Lion Communication masterfully. When He asked, “Who do you say that I am?” Obviously He wasn’t testing knowledge. He was creating space for truth to surface through engagement and response. He trusted that revelation would come through participation, not just telling them the answer and what to think or believe. Abraham Lincoln is another historical example of this same strength. Rather than dominating with authority, he used storytelling, metaphors, and thoughtful questioning to move people toward deeper understanding. His words carried weight because they invited reflection, not because they demanded agreement. Lion Communication leads with courage, presence, and purpose. It doesn’t rush the other person, but challenges them to rise by helping them see for themselves. It trusts that truth, once seen, carries its own power. My commitment is to practice the Drash Lion Communication by slowing down and asking thoughtful, open-ended questions instead of defaulting to advice. I will use story, curiosity, and reflection to help the other person discover truth on their own rather than telling them what to think. I will choose presence over persuasion and trust the process of discovery to do its work.

The Lord is good, a refuge in times of trouble. He cares for those who trust in Him. Nahum 1:7 Darling daughter, Oh how, I love your heart for people. Since the dawn of time, people have had conflict with one another. It will continue, but people like you who want peace and demonstrate it make this a world a better place. Keep demonstrating that loving heart and peace will surround you. I love you always. Love, Papa God GW's Papa God, I am grateful for your wisdom. Papa God, You are worthy of my trust in You to bring peace. Phyllis, I am grateful for my love and concern for others. Phyllis, I am worthy of a loving husband and a successful health and wellness business, and a beautiful, renovated home. Hubby, I am grateful for how well you take care of the yard. Hubby, you are worthy of a well maintained yard and house. Larisa, I am grateful I got to know you and for helping my son to be more organized and clean. Larisa, you are worthy of all your dreams and desires coming true. I love and appreciate you.