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Nova Nidra Community

827 members • Free

8 contributions to Nova Nidra Community
7 Day | Rest & Restore Chakra Series + BONUS Soul Star Chakra 🌟
The 7-day chakra series is almost here An invitation to realign before the year turns whether the days are growing darker or brighter where you live, This season has a way of pulling us back toward ourselves. It’s a natural moment to slow down, breathe deeper, and reconnect with the energy moving through the body. Starting December 14, we’re moving through a 7-day Chakra Journey together, with a BONUS: Day 8 | Soul Star Solstice for VIP. This series is designed to meet you exactly where you are in your own inner season. Root to crown, and then beyond to the Soul Star Chakra. to make things simple, I’ve put together a short fact sheet you can open and save. It breaks down what each membership tier receives and how to join whichever level feels right for you. ✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦ Here’s a quick look: VIP (Limited Spots for LIVE) ✧ Full 8-day chakra series including ✧ Opening Ceremony + Replay ✧ Soul Star Solstice Live + Replay ✦ PLUS | Live New Moon Workshop + Replay Premium ✧ Live Opening Ceremony ✧ 7-day Chakra Series ✦ OPTION to Upgrade anytime for the Soul Star + New Moon Experience Standard(Free) ✧ Live opening ceremony ✧ Two Chakra Nova Nidras Root + Sacral ✦ OPTION to Upgrade anytime for the full journey If you’re feeling the pull to rest, realign, or simply reconnect with yourself before the new year, this series will hold you gently. You can open the fact sheet inside the community to explore everything in one place. SHARE a GIF if you are excited to join!
7 Day | Rest & Restore Chakra Series + BONUS Soul Star Chakra 🌟
1 like • 2d
Yessss
Doing Less, Choosing More
Power doesn’t mean doing everything. It means choosing what’s worth your energy. The nervous system is regulated when you don’t rush to fix, control, or prove. You act from clarity, not urgency. Try this: Today, choose one thing you will not force. SHARE it below and we can all cheer each other on!
Doing Less, Choosing More
4 likes • 2d
Today I will not force feeling ‘perfect’ and then get frustrated … allow myself to let my mind and my body to become in sync.
Why Everyone Needs a Cat 😻
Today is Cat's birthday, and I want to take a moment to acknowledge this incredible woman. I truly would not be here without her. She is a soul mate in the truest sense. Before we met, we lived like ships in the night. Her name floating through circles of aviation and hospitality, but when she landed in my life… there was no turning back. Some of you may already know this story… but Cat and I officially became friends when I was diagnosed with cancer. She brought food to the hospital and my house. She started a meal train and messaged me every day while I was in treatment. In the middle of a health crisis, I didn’t imagine I’d be making new friends, but this acquaintance became my lifeline. Cat is nurturing. Endlessly loving. A natural at creating community and connection. I love her ability to whip up anything in the kitchen, and to this day, she still cooks for me... no matter where we are in life or in the world. In Yoga Nidra, Annamaya Kosha translates as the food body (the physical body), the part of us that needs nourishment and care. And that’s what Cat offers in every moment: Nourishment. Not just through meals, but through presence, humour, love, and the sacred art of showing up. Happy Birthday, my Cat. You are a gift. You always have been. I will be with her soon and have travelled over mountains to see her... My turn to prepare a meal for you. In full transparency, I'll be taking you for dinner @Cat Jones we both know that's for the best. 😂
Why Everyone Needs a Cat 😻
5 likes • Jul 15
Beautiful soul and story! Happy birthday Cat!!!
Grateful to be allowed to join this community
Hi everyone, Thanks so much for letting me join the community. I've practiced Yoga Nidra on and off for many years and it has always been a safe haven for me. Hoping I can join you all here in our collective search for peace of mind. <3
0 likes • Jul 8
@Barbara Koerse Thanks! <3
1 like • Jul 13
@Cat Jones tysm. Already I feel and see how supportive and kind everyone is. ❤️
3 likes • Jul 11
<3
1-8 of 8
Drew Tepper
3
33points to level up
@drew-tepper-7381
Healthcare Professional, overworked and stressed, always seeking peace of mind in between the storms.

Active 3h ago
Joined Jul 5, 2025
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