Mark your calendars! This Tuesday at 1PM CST, I'll be interviewing @Amber Kay to get the full inside scoop on how she quit her shitty 9-5 to go full-time as an entrepreneur and out-earned her job in the very first month. I posted about Amber's story a few day's ago, and a bunch of you asked for an interview. So we're gonna do it! We'll talk about things like: - How she manages a business while raising 3 kids by herself - How her AuDHD impacts her day-to-day and the systems she created to cope with it - What her experience inside the Focus Founder Accelerator has been like and how it's helped her - And more! Got questions for Amber? Drop them in the comments on this post! We'll also do the interview live, and there will be opportunities for you to ask questions at the end of the interview. Mark your calendars! P.S. How sick is this Avatar-inspired cover photo ChatGPT generated of us doing a podcast together?!

I swear!!! Washing the laundry? Fine Drying it? Somehow manageable. But folding it… and then making the bed if it’s bedsheet week?? That’s where my brain taps out. 💚 I’ve noticed this with ADHD minds (mine included): It’s not that we can’t do tasks.. it’s that multi-step, boring, low-reward transitions feel disproportionately hard. Laundry isn’t one tasks. Its - • notice it’s done • take it out • fold it • decide where it goes • put it away • (bonus round) remake the bed👾 By the time we get there, the dopamine is gone and the resistance is real. So the clean laundry lives in a pile. And the bedsheet situation becomes… tomorrow’s problem. 😅 ( I slept on the couch for last 3 days I swear) This isn’t laziness. It’s how attention, motivation, and task-switching work differently for ADHD brains. Some tasks just cost more than they look like they should. So now I’m curious 👇What’s YOUR “final level boss” task? The one that feels absurdly hard for no logical reason? Drop it below - let’s normalize the weirdly specific struggles 💚

Folklore says January was never meant to be a fresh start. It was a fire-tending month. You fed the fire. You didn’t sprint away from it with a vision board, a dopamine-hungry to-do list, and three new habits by Monday. Yet here we are…Trying to run summer hormones on a winter battery — with an ADHD nervous system that already burns fuel faster than average. 🔋❄️ 🔥 Hormonal riddle for ADHD brains: Where are you secretly forcing energy instead of guarding it like a precious ember? - Stealing sleep because “this is the only quiet time”? - Forcing productivity while your brain quietly files a burnout appeal? - “Eating clean” while dopamine and hormones whisper feed me? - Holding emotional space for everyone else because dropping the ball feels worse than exhaustion? 👀 CTA (ADHD-safe, no essays): Drop ONE word in the comments — the place your body is asking for less pressure this January. (If your brain says “all of them”, pick the one that made you laugh-cry 😅)

Hey everyone, do you know this too, that it can be incredibly helpful to decide very clearly in advance how many minutes you want to spend on a task, set a timer, and then just do it, whether it is something work related or something very everyday like showering or cooking. I remember that I used to struggle a lot with this because the thought immediately came up that time pressure creates too much pressure and that pressure is never good. But I have noticed for myself, maybe also because of my ADHD brain, that this helps me a lot and interestingly it almost always works out to the second when I decide on the time beforehand. And the feeling afterwards honestly feels like a small dopamine hit for me. 𝗪𝗵𝗼 𝗲𝗹𝘀𝗲 𝘂𝘀𝗲𝘀 𝘁𝗶𝗺𝗲 𝗺𝗼𝗿𝗲 𝗮𝘀 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗿𝗮𝘁𝗵𝗲𝗿 𝘁𝗵𝗮𝗻 𝗮𝘀 𝗮 𝘀𝘁𝗿𝗲𝘀𝘀 𝗳𝗮𝗰𝘁𝗼𝗿?

I had to give a shout out to one of our newest Accelerator members, @Amber Kay. Amber is a single mom of three kids. She's been surviving on a low-wage dog training job at a soulless company for the last few years, and something AMAZING happened to her last month: She quit her job and went full-time on her own dog training business. The best part? In her FIRST MONTH on her own as a business owner, she made $1,600 more than she would have working full-time at her job. Without working any harder... While working from home. Probably in her PJs most of the time. (Just a guess 😉) Very few people have inspired me as much as Amber has. She works harder than almost anyone I know, raising three kids on her own while working full-time and planning an exit to run her own company. Most businesses take 2-5 years to start profiting. Amber did it on MONTH ONE. If she can do it, so can you. Thanks for inspiring us, Amber 🙏 Wanna learn about how the Accelerator helped Amber hit this huge success? Drop a comment and like on this post! If we hit at least 50 comments, I'll see if I can convince Amber to do an interview with me on how she pulled off this incredible feat!