Hey everyone! Enjoy the training and be sure to share any insights that come up for you! With more than 2,700+ people in this community now, the more aligned we are, the stronger we grow together!

Hi I'm Jen, Curious by nature I enjoy community in a container that keeps me learn and grow. Glad to be here 😊

Hello, my name is Susan and I suffer with fibromyalgia and a whole list of things but I enjoy encouragement and encouraging that's the most important thing. I love to garden however I had back surgery in August and now I have to have a total knee done so no gardening for me this year which is hard cuz that's my therapy

Today I focused on gratitude as I am grateful for my life and opportunities I have. One opportunity we all have is to practice self love.

​You earn points through community engagement, primarily when others like your posts or comments each like equates to one point. ✅ Accumulating points allows you to level up, unlocking various features or trainings! The points required for each level are:​ - Level 1: 0 points​ - Level 2: 5 points 👉 (unlocks The Daily Somatic Breathwork Training) - Level 3: 20 points​ - Level 4: 65 points​ - Level 5: 155 points 👉​ (unlocks a studio-quality somatic session) For instance, to reach Level 2, you only need 5 points, which could be achieved by receiving 5 likes on your contributions. ​ So get started below and let's connect! 🧡 head over to this post and introduce yourself!