Hey everyone, quick heads up: We need to reschedule today’s live podcast with Steven and myself. Steven’s dealing with a power outage, and he’s not sure when it’ll come back. So, we’re moving the LIVE podcast to March 20th at 11 a.m. Pacific. Thanks for your understanding and we can’t wait to see you all then!

When I first found this community, I wasn’t looking for a certification or a title. I was looking for relief. I was looking for safety in my own body. I was looking for a way to understand why I had spent so many years living in survival mode. What I found here was something I didn’t even know I was missing… I found people who genuinely care. People who want to heal. People who are willing to sit in the uncomfortable and grow through it together. A few weeks ago, I became officially certified after completing my practitioner training and practicum. And while that milestone is something I’m deeply proud of, what moves me the most is everything that happened inside of me along the way. The moments of doubt. The moments of release. The moments I realized I wasn’t broken… I was just carrying too much for too long. This community showed me what it feels like to be held in a space where healing is not rushed, where growth is honoured, and where you are reminded that you are capable of becoming someone you once couldn’t even imagine. To anyone who is new here please don’t underestimate what can happen when you choose to stay, to breathe, and to keep showing up for yourself. Dreams that once felt impossible begin to take shape. Pain that once felt permanent begins to soften. And one day you may find yourself standing in a place you only used to dream about… realizing you are now helping others find their way too. I am beyond grateful to still be learning, still expanding, and now stepping into holding space for others with the same compassion this community has given me. Keep going. Keep trusting. Keep breathing. You are closer than you think. 🤍 Sharing this milestone with deep gratitude for this community that helped me get here.🙏🏼

On today's live podcast @Steven Jaggers and I break down imposter syndrome and what it is as well as what it isn't. We dive into how it has shown up for both of us and how we have learned to work through and with it. Let us know in the chat below what this conversation sparked in you. If you were not able to make it live click the video below to watch the replay.

We are truly grateful for all of you who have been tuning into the podcast, both live and in the replay. Steven and I have been having so much fun recording these and answering your questions live. We are curious though. What topics would you like to hear us cover? Let us know in the comments what you would like us to deep dive into.

I am overflowing with gratitude for this beautiful Soma+IQ community the kind of community that doesn’t just talk about growth, but embodies it. A community that shows up, supports deeply, shares knowledge freely, and genuinely cares about the evolution and healing of others. I feel so incredibly blessed to be part of something so honest, real, loving, supportive, and grounded. Soma+IQ is the true definition of community. When I look back at where I was when I first signed up compared to where I am now… the transformation speaks for itself. I can’t speak highly enough of this group. I will be forever grateful for what this entire community has given me most importantly, myself back. And now, because of what this amazing team and community have poured into me and into so many others we get to carry this work forward. We get to bring it to people who are ready to heal, to feel, and to come home to themselves. Every chance I get, I proudly speak about where I went to school and how extraordinary this team truly is. Thank you for changing lives. Thank you for changing mine. Here’s to the best year yet 💕✨ P.S. I can’t wait for the next podcast 🙂🎧